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Health + Hormones: Hacking the Holiday Season
Event Name:
Health + Hormones: Hacking the Holiday Season
Event Date:
2025-11-22
Website / Ticket Link:
Location:
117 Breckenridge Ln, St Matthews, KY 40207
Event Host:
Gameday Men’s Health, Body Solutionz, Linchpin Performance, F Words to Live By
Event Description / Other Info:
Health + Hormones: Hacking the Holiday Season
Join us for an empowering wellness experience designed to help you move, think, and feel your absolute best this holiday season!
This interactive morning brings together top local experts in mindset, movement, nutrition, and hormone health, giving you the tools to stay strong, balanced, and motivated through the holidays and beyond.
Join us on Saturday, November 22nd at Body Solutions in St. Matthews from 10-noon!
- 10:00 AM: Power Up Your Mindset with Chris Fulkerson
- Start your day strong with a high-energy goal-setting session to ignite your motivation and build a mindset for success—no matter what the holidays throw your way.
- 10:30 AM: Move Better with PT Dr. Dahl, Linchpin Performance
- Discover simple, effective ways to keep your body mobile and pain-free during the busiest time of year. Learn how to keep movement fun, functional, and stress-free.
- 11:00 AM: Optimize your Health with GameDay Men’s Health
- Unlock the science of feeling your best through hormone balance, recovery, and energy optimization—so you can perform at your peak through every season of life.
- 11:30 AM: Fuel Smart with Richard Sparks, Owner of Body Solutionz
- Master the art of navigating holiday treats without guilt. Get actionable nutrition hacks and tips to stay on track while still enjoying every bite.
- 12:00 PM: Lunch + Lounge
- Enjoy a delicious catered lunch from Salsarita’s Fresh Mexican Grill, connect with others, tour the facility for a sneak peak look at the new Fire & Ice lounge inside Body Solutionz, and see who wins our exclusive giveaway!
Exclusive Perks for Attendees
- 1 Week of Free Access to Body Solutionz for all attendees
- Light lunch catered by Salsarita’s Fresh Mexican Grill
- Grand Prize: A 20-person taco bar catered by Salsarita’s, 1 full month free to Body Solutionz, a beautiful wellness journal from Chris Fulkerson
Don’t miss your chance to invest in you before the holiday hustle begins!
