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Movement in the Atrium: Chair Yoga
January 12, 2025 @ 12:00 pm – 1:00 pm
Instructor Judy Look, certified in Yoga Fit, offers Chair Yoga designed for those who spend much of their time sitting at a desk or for those recovering from injury but all are welcome.
Chairs will be provided, bring your own towel and water bottle.
12 PM – 1 PM
Chair Yoga — No registration is needed!
***Description from website
