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X-WR-CALDESC:Events for Things To Lou
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DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260105T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003476-1767636000-1767639600@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-05/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T090000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260108T161003Z
CREATED:20260108T160917Z
LAST-MODIFIED:20260108T161003Z
UID:10003831-1768035600-1768046400@things-to-lou.com
SUMMARY:Grand Opening: LIFTED Cycle + Strength.
DESCRIPTION:LET’S GET LIFTED. Grand Opening THIS Saturday \n9am Fusion60 + 1015am Cycle45 \nBooking on LIFTEDCYCLE.COM (live tomorrow 6pm) \nAPP is coming SOON \nMust have membership or class pack to book \nLIFTED. Saturday morning\, see you then🍾 & every day after❤️‍🔥 \n  \n***description from IG post
URL:https://things-to-lou.com/events/grand-opening-lifted-cycle-strength/
LOCATION:LIFTED CYCLE + STRENGTH\, 12951 Shelbyville Rd\, Suite 101\,\, Louisville\, KY\, 40243\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T110000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260108T170108Z
CREATED:20260108T170108Z
LAST-MODIFIED:20260108T170108Z
UID:10003846-1768042800-1768046400@things-to-lou.com
SUMMARY:Turtle Yoga
DESCRIPTION:Turtle Yoga with instructor Tavi Tichenor and sulcata tortoise\, Apache at Second Chances Wildlife Center! \nThe first of its kind Turtle Yoga class was such a hit that we had to make it monthly! \nJoin yoga instructor Tavi Tichenor for an hour-long session of yoga\, Flow then Slow style. This session will be 50% vinyasa and 50% restorative. \nThis class is BYOM – Bring your own mat! \nAges 16 + \nFriendly animal ambassador Apache\, the rescued (and very social) sulcata tortoise\, will join the class\, wandering among our guests. \nProceeds benefit Second Chances Wildlife Center’s wildlife rehabilitation and environmental education programs. \n***description from eventbrite event
URL:https://things-to-lou.com/events/turtle-yoga-2/
LOCATION:Second Chances Wildlife Center\, 487 Gentry Lane\, Mt. Washington\, KY\, 40047\, United States
CATEGORIES:Exercise,Nature,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T180000
DTEND;TZID=America/New_York:20260112T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003477-1768240800-1768244400@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-12/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T100000
DTEND;TZID=America/New_York:20260117T113000
DTSTAMP:20260112T142537Z
CREATED:20260112T142537Z
LAST-MODIFIED:20260112T142537Z
UID:10003976-1768644000-1768649400@things-to-lou.com
SUMMARY:Yoga and Meditation at the Gardens
DESCRIPTION:In the comfort of our indoor classroom\, participants will be guided through a mindful blend of gentle yoga postures\, breathwork\, and meditation designed to restore balance and cultivate inner calm. \nPlease bring your mat and a water bottle. \n\nSaturday\, January 17 · 10:00 to 11:30am\nFrances Newman Alden Learning Center\, in the Ellen T. Leslie Building\n$25 | $20 WBG members
URL:https://things-to-lou.com/events/yoga-and-meditation-at-the-gardens/
LOCATION:Waterfront Botanical Gardens\, 1435 Frankfort Ave\, Louisville\, KY\, 40206\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T180000
DTEND;TZID=America/New_York:20260119T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003478-1768845600-1768849200@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-19/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T113000
DTEND;TZID=America/New_York:20260123T160000
DTSTAMP:20260120T024542Z
CREATED:20260120T024542Z
LAST-MODIFIED:20260120T024542Z
UID:10004035-1769167800-1769184000@things-to-lou.com
SUMMARY:Ribbon Cutting & Grand Opening: Focus PT
DESCRIPTION:Focus PT is proud to celebrate 10 years serving the Louisville community with a ribbon cutting and grand opening of its new\, larger clinic space on Friday\, January 23\, 2026 at 11:30 AM. The public is invited to join the celebration at: \nFocus PT\n3010 Eastpoint Pkwy\nLouisville\, KY 40223 \nAfter a decade of helping patients recover\, get stronger\, and return to the activities they love\, Focus PT has moved to a bigger and better space designed to expand services and enhance the patient experience. \nFocus PT is one of the few independently owned\, non-corporate physical therapy clinics in Louisville\, allowing therapists greater clinical freedom when treating patients. Unlike many large corporate clinics\, Focus PT provides dedicated 1:1 care\, meaning every patient works directly with a licensed physical therapist for the entirety of each visit — never double-booked or passed off to aides. \n“Being independent gives us the freedom to truly put patients first\,” said practice owner\, Brad Conder. “We’re able to individualize care\, spend the time patients need\, and offer specialized services without corporate limitations.” \nThe ribbon cutting will be a family-friendly community event featuring giveaways and a clinic scavenger hunt with fun prizes. \n\nEvent highlights \nRibbon cutting ceremony — 11:30 AM\, Friday\, January 23\, 2026 \nOpen House from 12 pm – 4 pm \n\nGiveaways throughout the event\nScavenger hunt around the new clinic with prizes for participants\nTours of the new facility\, photo opportunities and chance to meet the Focus PT team\n\nKey services highlighted at the new location (among many others) \n\nIndividualized 1:1 physical therapy sessions\nDry needling for pain relief and muscle release\nPulsed Electromagnetic Field (PEMF) therapy to support tissue healing and recovery\nSpecialized Balance & Falls Prevention program for older adults and anyone at risk\n\nMedicare accepted\, making high-quality physical therapy accessible to older adults in the community \n“Our expanded location allows us to continue delivering the personalized care we’re known for while growing programs that help patients stay active\, independent\, and safe\,” Brad added. \nMembers of the media and community groups are welcome. For more information\, to schedule an interview\, or to request accessibility accommodations\, please contact: \n\nFOR IMMEDIATE RELEASE \nFocus PT Celebrates 10 Years with Ribbon Cutting & Grand Opening — New Bigger\, Better Space in Louisville\nFriday\, January 23\, 2026 • 11:30 AM | Open house from 12 pm – 4pm \n\nAbout Focus PT\nFocus PT is a local physical therapy clinic dedicated to personalized rehabilitation and injury prevention. \nFor ten years\, Focus PT has worked with patients across the Louisville area\, providing compassionate\, evidence-based care to help people move and live better. \nFor press inquiries or additional information\, call 502-509-3136.
URL:https://things-to-lou.com/events/ribbon-cutting-grand-opening-focus-pt/
LOCATION:KY
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T180000
DTEND;TZID=America/New_York:20260126T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003479-1769450400-1769454000@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-26/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T183000
DTEND;TZID=America/New_York:20260129T193000
DTSTAMP:20260124T023753Z
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004139-1769711400-1769715000@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-01-29/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T110000
DTEND;TZID=America/New_York:20260131T120000
DTSTAMP:20260108T074935Z
CREATED:20260108T074935Z
LAST-MODIFIED:20260108T074935Z
UID:10003815-1769857200-1769860800@things-to-lou.com
SUMMARY:Pilates for Paws at The Brown Hotel
DESCRIPTION:Kick off your 2026 healthy goals with Pilates for Paws on January 31 at 11 a.m. in the iconic Crystal Ballroom at The Brown Hotel. \nThis all-levels Pilates class is the perfect way to stretch\, strengthen\, and reset in one of Louisville’s most beautiful historic spaces. \nTickets will be sold at the door\, and 100% of proceeds benefit the Kentucky Humane Society\, supporting their mission to care for animals in need across our community. \nGuests can use code PKGPFP to book a discounted stay\, which includes breakfast for two! \n\nEvent Name:\nPilates for Paws at The Brown Hotel \nEvent Date:\n2026-01-31 \nWebsite / Ticket Link:\nhttps://www.brownhotel.com/ \nLocation:\n335 W Broadway\, Louisville\, KY 40202 \nEvent Host:\nThe Brown Hotel \n 
URL:https://things-to-lou.com/events/pilates-for-paws-at-the-brown-hotel/
LOCATION:The Brown Hotel\, 335 W Broadway\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Pets,Wellness
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2026/01/brown-hotel-exterior-courtesy-brown-hotel-e1767858167323.jpg
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