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DTSTART;TZID=America/New_York:20260312T183000
DTEND;TZID=America/New_York:20260312T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004145-1773340200-1773343800@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-03-12/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260309T180000
DTEND;TZID=America/New_York:20260309T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003485-1773079200-1773082800@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-03-09/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260305T183000
DTEND;TZID=America/New_York:20260305T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004144-1772735400-1772739000@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-03-05/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T180000
DTEND;TZID=America/New_York:20260302T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003484-1772474400-1772478000@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-03-02/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T183000
DTEND;TZID=America/New_York:20260226T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004143-1772130600-1772134200@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-02-26/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T180000
DTEND;TZID=America/New_York:20260223T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003483-1771869600-1771873200@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-02-23/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T183000
DTEND;TZID=America/New_York:20260219T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004142-1771525800-1771529400@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-02-19/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260216T180000
DTEND;TZID=America/New_York:20260216T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003482-1771264800-1771268400@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-02-16/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T183000
DTEND;TZID=America/New_York:20260214T213000
DTSTAMP:20260417T025246
CREATED:20260117T004215Z
LAST-MODIFIED:20260117T004215Z
UID:10004023-1771093800-1771104600@things-to-lou.com
SUMMARY:Valentine's Candlelit Hike
DESCRIPTION:Let candles light your way as you stroll underneath the stars this Galentine’s and Valentine’s Day. \nHike at your leisure\, either on the candlelit short trail (about 3/4 mile)\, or the unlit longer trail (1 3/4 mile). \nWarm up around the fire afterward with a s’more and hot chocolate\, or head indoors where you can visit our reptiles and enjoy complimentary snacks and drinks. Participants must be 18 and over. \n\nFriday\, February 13\, 6:30-9:30pm\nSaturday\, February 14\, 6:30-9:30pm\n\nPrice is per person: $30 (potential member) | $22 (member) \nMembers\, check your email for your special member code!
URL:https://things-to-lou.com/events/valentines-candlelit-hike-3/
LOCATION:Louisville Nature Center\, 3745 Illinois Avenue\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Hiking / Outdoor Walk,Outdoors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260214T083000
DTEND;TZID=America/New_York:20260214T093000
DTSTAMP:20260417T025246
CREATED:20260210T073944Z
LAST-MODIFIED:20260210T073944Z
UID:10004727-1771057800-1771061400@things-to-lou.com
SUMMARY:Distilled & Down Dogs Yoga Pop Up!
DESCRIPTION:Get ready to flow and find your zen at Distilled Fitness! Join us for Distilled + Down Dogs\, a special yoga pop-up event on Saturday\, February 14\, at 8:30 AM (1 Hour Flow). \nLed by the talented Tavi Wallace\, this all-levels class is designed to both challenge and restore. We’ll start with an invigorating vinyasa flow to build heat\, strengthen\, and loosen up. Then\, we’ll transition into the second half of the class with a calming restorative practice\, focusing on deep stretching and recovery. \nWhether you’re a seasoned yogi or a complete beginner\, this class is the perfect opportunity to work out and work in. Come connect with your breath\, your body\, and your community. \nSpace is limited\, so be sure to reserve your spot! $18 Registration Fee. \n***description from website
URL:https://things-to-lou.com/events/distilled-down-dogs-yoga-pop-up-3/
LOCATION:Distilled Fitness\, 512 Lyndon Ln\, Louisville\, KY\, 40222\, United States
CATEGORIES:Exercise
ORGANIZER;CN="Distilled Fitness":MAILTO:info@distilledfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T183000
DTEND;TZID=America/New_York:20260213T213000
DTSTAMP:20260417T025246
CREATED:20260117T003931Z
LAST-MODIFIED:20260117T004001Z
UID:10004022-1771007400-1771018200@things-to-lou.com
SUMMARY:Galentine's Candlelit Hike
DESCRIPTION:Let candles light your way as you stroll underneath the stars this Galentine’s and Valentine’s Day. \nHike at your leisure\, either on the candlelit short trail (about 3/4 mile)\, or the unlit longer trail (1 3/4 mile). \nWarm up around the fire afterward with a s’more and hot chocolate\, or head indoors where you can visit our reptiles and enjoy complimentary snacks and drinks. Participants must be 18 and over. \n\nFriday\, February 13\, 6:30-9:30pm\nSaturday\, February 14\, 6:30-9:30pm\n\nPrice is per person: $30 (potential member) | $22 (member) \nMembers\, check your email for your special member code!
URL:https://things-to-lou.com/events/valentines-candlelit-hike/
LOCATION:Louisville Nature Center\, 3745 Illinois Avenue\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Hiking / Outdoor Walk,Outdoors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T183000
DTEND;TZID=America/New_York:20260213T200000
DTSTAMP:20260417T025246
CREATED:20260117T010412Z
LAST-MODIFIED:20260117T010412Z
UID:10004029-1771007400-1771012800@things-to-lou.com
SUMMARY:Galentine’s Day Yoga & Meditation
DESCRIPTION:Celebrate friendship and self-love in this special Galentine’s Day Yoga and Meditation class. You and your bestie will focus on nurturing your connection to yourselves and to each other. \nPlease bring your own mat and a water bottle. \n\nFriday\, February 13 · 6:30 to 8:00pm\nFrances Newman Alden Learning Center\, in the Ellen T. Leslie Building\n$25 | $20 WBG members\n\nInstructor: Chrissy Leake
URL:https://things-to-lou.com/events/galentines-day-yoga-meditation/
LOCATION:Waterfront Botanical Gardens\, 1435 Frankfort Ave\, Louisville\, KY\, 40206\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T190000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260417T025246
CREATED:20260210T073701Z
LAST-MODIFIED:20260210T073701Z
UID:10004726-1770922800-1770926400@things-to-lou.com
SUMMARY:Galentines at Lifted Cycle | with Louisville Runs Run Club
DESCRIPTION:calling all the girlies ☎️🚴‍♀️💌 \nvalentines plans? i’m cycling with my girls at @liftedcycle 💖💖💖 this thursday\, we’re doing their cycle45 class at 7pm followed by food\, champagne\, and permanent jewelry from @simplystyledbymaddie 🚴‍♀️✨💍 \nfor just $6\, reserve your slot at the link in our bio 🙂 35 spots are gonna go quick ‼️ \nthursday is ladies night 🥰🥰 \n***description from IG post \nSIGN UP FOR YOUR SPOT HERE
URL:https://things-to-lou.com/events/galentines-at-lifted-cycle-with-louisville-runs-run-club/
LOCATION:LIFTED CYCLE + STRENGTH\, 12951 Shelbyville Rd\, Suite 101\,\, Louisville\, KY\, 40243\, United States
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T183000
DTEND;TZID=America/New_York:20260212T200000
DTSTAMP:20260417T025246
CREATED:20260121T044244Z
LAST-MODIFIED:20260121T044509Z
UID:10004058-1770921000-1770926400@things-to-lou.com
SUMMARY:Galentine's Goddess Gathering | feminine movement meditation\, charcuterie\, bevies\, giveaways\, goddess oils\, & heart-opening breathwork
DESCRIPTION:Rose are red 🌹 \, violets are blue💙 ; who needs a lover when you’ve got your crew! \nBring your gal pals for a special night! Charcuterie\, bevies\, giveaways\, goddess oils\, heart- opening breathwork\, and the main enchilada a feminine movement meditation. \nLindsey will curate a kick-a$$ playlist to awaken the divine feminine within. A movement meditation that’s all about feeling good\, rather than looking good. \n\nFebruary 12th 6:30pm-8pm\nAt Core Pilates and Yoga\nLed by Embodiment Facilitator Lindsey\n\nSurrounded by candlelight to set the mood.\nLimited spots to 13 women. \nThink ecstatic dance or sensual movement experience. \nSurrounded by like-hearted women. \nReserve through link in bio \n  \n***description from IG post
URL:https://things-to-lou.com/events/galentines-goddess-gathering-feminine-movement-meditation-charcuterie-bevies-giveaways-goddess-oils-heart-opening-breathwork/
LOCATION:Core Pilates and Yoga\, 9506 Norton Commons Blvd\, Prospect\, KY\, 40059\, United States
CATEGORIES:Dance,Exercise,Food & Drink,Wellness
ORGANIZER;CN="Lindsey Winkler / Unbound Soma":MAILTO:lindseywinkler@live.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T183000
DTEND;TZID=America/New_York:20260212T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004141-1770921000-1770924600@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-02-12/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260209T180000
DTEND;TZID=America/New_York:20260209T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003481-1770660000-1770663600@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-02-09/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T183000
DTEND;TZID=America/New_York:20260205T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004140-1770316200-1770319800@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-02-05/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260202T180000
DTEND;TZID=America/New_York:20260202T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003480-1770055200-1770058800@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-02-02/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260131T110000
DTEND;TZID=America/New_York:20260131T120000
DTSTAMP:20260417T025246
CREATED:20260108T074935Z
LAST-MODIFIED:20260108T074935Z
UID:10003815-1769857200-1769860800@things-to-lou.com
SUMMARY:Pilates for Paws at The Brown Hotel
DESCRIPTION:Kick off your 2026 healthy goals with Pilates for Paws on January 31 at 11 a.m. in the iconic Crystal Ballroom at The Brown Hotel. \nThis all-levels Pilates class is the perfect way to stretch\, strengthen\, and reset in one of Louisville’s most beautiful historic spaces. \nTickets will be sold at the door\, and 100% of proceeds benefit the Kentucky Humane Society\, supporting their mission to care for animals in need across our community. \nGuests can use code PKGPFP to book a discounted stay\, which includes breakfast for two! \n\nEvent Name:\nPilates for Paws at The Brown Hotel \nEvent Date:\n2026-01-31 \nWebsite / Ticket Link:\nhttps://www.brownhotel.com/ \nLocation:\n335 W Broadway\, Louisville\, KY 40202 \nEvent Host:\nThe Brown Hotel \n 
URL:https://things-to-lou.com/events/pilates-for-paws-at-the-brown-hotel/
LOCATION:The Brown Hotel\, 335 W Broadway\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Pets,Wellness
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2026/01/brown-hotel-exterior-courtesy-brown-hotel-e1767858167323.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260129T183000
DTEND;TZID=America/New_York:20260129T193000
DTSTAMP:20260417T025246
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004139-1769711400-1769715000@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-01-29/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T180000
DTEND;TZID=America/New_York:20260126T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003479-1769450400-1769454000@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-26/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T113000
DTEND;TZID=America/New_York:20260123T160000
DTSTAMP:20260417T025246
CREATED:20260120T024542Z
LAST-MODIFIED:20260120T024542Z
UID:10004035-1769167800-1769184000@things-to-lou.com
SUMMARY:Ribbon Cutting & Grand Opening: Focus PT
DESCRIPTION:Focus PT is proud to celebrate 10 years serving the Louisville community with a ribbon cutting and grand opening of its new\, larger clinic space on Friday\, January 23\, 2026 at 11:30 AM. The public is invited to join the celebration at: \nFocus PT\n3010 Eastpoint Pkwy\nLouisville\, KY 40223 \nAfter a decade of helping patients recover\, get stronger\, and return to the activities they love\, Focus PT has moved to a bigger and better space designed to expand services and enhance the patient experience. \nFocus PT is one of the few independently owned\, non-corporate physical therapy clinics in Louisville\, allowing therapists greater clinical freedom when treating patients. Unlike many large corporate clinics\, Focus PT provides dedicated 1:1 care\, meaning every patient works directly with a licensed physical therapist for the entirety of each visit — never double-booked or passed off to aides. \n“Being independent gives us the freedom to truly put patients first\,” said practice owner\, Brad Conder. “We’re able to individualize care\, spend the time patients need\, and offer specialized services without corporate limitations.” \nThe ribbon cutting will be a family-friendly community event featuring giveaways and a clinic scavenger hunt with fun prizes. \n\nEvent highlights \nRibbon cutting ceremony — 11:30 AM\, Friday\, January 23\, 2026 \nOpen House from 12 pm – 4 pm \n\nGiveaways throughout the event\nScavenger hunt around the new clinic with prizes for participants\nTours of the new facility\, photo opportunities and chance to meet the Focus PT team\n\nKey services highlighted at the new location (among many others) \n\nIndividualized 1:1 physical therapy sessions\nDry needling for pain relief and muscle release\nPulsed Electromagnetic Field (PEMF) therapy to support tissue healing and recovery\nSpecialized Balance & Falls Prevention program for older adults and anyone at risk\n\nMedicare accepted\, making high-quality physical therapy accessible to older adults in the community \n“Our expanded location allows us to continue delivering the personalized care we’re known for while growing programs that help patients stay active\, independent\, and safe\,” Brad added. \nMembers of the media and community groups are welcome. For more information\, to schedule an interview\, or to request accessibility accommodations\, please contact: \n\nFOR IMMEDIATE RELEASE \nFocus PT Celebrates 10 Years with Ribbon Cutting & Grand Opening — New Bigger\, Better Space in Louisville\nFriday\, January 23\, 2026 • 11:30 AM | Open house from 12 pm – 4pm \n\nAbout Focus PT\nFocus PT is a local physical therapy clinic dedicated to personalized rehabilitation and injury prevention. \nFor ten years\, Focus PT has worked with patients across the Louisville area\, providing compassionate\, evidence-based care to help people move and live better. \nFor press inquiries or additional information\, call 502-509-3136.
URL:https://things-to-lou.com/events/ribbon-cutting-grand-opening-focus-pt/
LOCATION:KY
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T180000
DTEND;TZID=America/New_York:20260119T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003478-1768845600-1768849200@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-19/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260117T100000
DTEND;TZID=America/New_York:20260117T113000
DTSTAMP:20260417T025246
CREATED:20260112T142537Z
LAST-MODIFIED:20260112T142537Z
UID:10003976-1768644000-1768649400@things-to-lou.com
SUMMARY:Yoga and Meditation at the Gardens
DESCRIPTION:In the comfort of our indoor classroom\, participants will be guided through a mindful blend of gentle yoga postures\, breathwork\, and meditation designed to restore balance and cultivate inner calm. \nPlease bring your mat and a water bottle. \n\nSaturday\, January 17 · 10:00 to 11:30am\nFrances Newman Alden Learning Center\, in the Ellen T. Leslie Building\n$25 | $20 WBG members
URL:https://things-to-lou.com/events/yoga-and-meditation-at-the-gardens/
LOCATION:Waterfront Botanical Gardens\, 1435 Frankfort Ave\, Louisville\, KY\, 40206\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260112T180000
DTEND;TZID=America/New_York:20260112T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003477-1768240800-1768244400@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-12/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T110000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260417T025246
CREATED:20260108T170108Z
LAST-MODIFIED:20260108T170108Z
UID:10003846-1768042800-1768046400@things-to-lou.com
SUMMARY:Turtle Yoga
DESCRIPTION:Turtle Yoga with instructor Tavi Tichenor and sulcata tortoise\, Apache at Second Chances Wildlife Center! \nThe first of its kind Turtle Yoga class was such a hit that we had to make it monthly! \nJoin yoga instructor Tavi Tichenor for an hour-long session of yoga\, Flow then Slow style. This session will be 50% vinyasa and 50% restorative. \nThis class is BYOM – Bring your own mat! \nAges 16 + \nFriendly animal ambassador Apache\, the rescued (and very social) sulcata tortoise\, will join the class\, wandering among our guests. \nProceeds benefit Second Chances Wildlife Center’s wildlife rehabilitation and environmental education programs. \n***description from eventbrite event
URL:https://things-to-lou.com/events/turtle-yoga-2/
LOCATION:Second Chances Wildlife Center\, 487 Gentry Lane\, Mt. Washington\, KY\, 40047\, United States
CATEGORIES:Exercise,Nature,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260110T090000
DTEND;TZID=America/New_York:20260110T120000
DTSTAMP:20260417T025246
CREATED:20260108T160917Z
LAST-MODIFIED:20260108T161003Z
UID:10003831-1768035600-1768046400@things-to-lou.com
SUMMARY:Grand Opening: LIFTED Cycle + Strength.
DESCRIPTION:LET’S GET LIFTED. Grand Opening THIS Saturday \n9am Fusion60 + 1015am Cycle45 \nBooking on LIFTEDCYCLE.COM (live tomorrow 6pm) \nAPP is coming SOON \nMust have membership or class pack to book \nLIFTED. Saturday morning\, see you then🍾 & every day after❤️‍🔥 \n  \n***description from IG post
URL:https://things-to-lou.com/events/grand-opening-lifted-cycle-strength/
LOCATION:LIFTED CYCLE + STRENGTH\, 12951 Shelbyville Rd\, Suite 101\,\, Louisville\, KY\, 40243\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260105T180000
DTEND;TZID=America/New_York:20260105T190000
DTSTAMP:20260417T025246
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003476-1767636000-1767639600@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-01-05/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T083000
DTEND;TZID=America/New_York:20251213T093000
DTSTAMP:20260417T025246
CREATED:20251111T172005Z
LAST-MODIFIED:20251111T172005Z
UID:10003191-1765614600-1765618200@things-to-lou.com
SUMMARY:Distilled & Down Dogs: Yoga Pop Up!
DESCRIPTION:Get ready to flow and find your zen at Distilled Fitness! Join us for Distilled + Down Dogs\, a special yoga pop-up event on Saturday\, December 13\, at 8:30 AM (1 Hour Flow). \nLed by the talented Tavi Wallace\, this all-levels class is designed to both challenge and restore. \n\nWe’ll start with an invigorating vinyasa flow to build heat\, strengthen\, and loosen up.\nThen\, we’ll transition into the second half of the class with a calming restorative practice\, focusing on deep stretching and recovery.\n\nWhether you’re a seasoned yogi or a complete beginner\, this class is the perfect opportunity to work out and work in. Come connect with your breath\, your body\, and your community. \nSpace is limited\, so be sure to reserve your spot! $18 Registration Fee. \n***description from website
URL:https://things-to-lou.com/events/distilled-down-dogs-yoga-pop-up-2/
LOCATION:Distilled Fitness\, 512 Lyndon Ln\, Louisville\, KY\, 40222\, United States
CATEGORIES:Exercise,Pets,Wellness
ORGANIZER;CN="Distilled Fitness":MAILTO:info@distilledfitness.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T140000
DTEND;TZID=America/New_York:20251207T180000
DTSTAMP:20260417T025246
CREATED:20251202T184123Z
LAST-MODIFIED:20251202T184123Z
UID:10003274-1765116000-1765130400@things-to-lou.com
SUMMARY:4th Annual OLB Christmas Cookie 5K
DESCRIPTION:Lace up\, layer up\, and join us for our favorite holiday tradition: the 4th Annual OLB Christmas Cookie 5K Run. \nYour $30 registration includes a shirt\, a beer\, and a donation to the Ronald McDonald House Charities of Kentuckiana. \nThis year’s run honors our friend and Run Club regular\, Heather Nicole. Heather’s kindness\, humor\, and signature purple leggings have cheered on runners old and new. In her honor\, a portion of proceeds will support RMHCK\, and we’ll be collecting toys to brighten the holidays for local families. \nBring a new toy\, game\, or puzzle to drop off anytime between now and race day. Then join us for a 5K loop through the Historic Old Louisville neighborhood and Central Park. \nNo timing chips\, no pressure: just good people\, good beer\, and plenty of cookies at the finish line. \nSign up before November 20 to guarantee a t-shirt! \n\nDETAILS: \n🎄 4th Annual OLB Christmas Cookie 5K Run 🎄 \nSunday\, December 7 | 2–6PM | Check-in starts at 1PM \nOld Louisville Brewery | 625 W Magnolia Ave | $30 Registration \nsponsored by Old Louisville Brewery\, Jacob M. Mercier Realtor\, and BSQRD \n**Facebook event
URL:https://things-to-lou.com/events/4th-annual-olb-christmas-cookie-5k/
LOCATION:Old Louisville Brewery\, 625 W Magnolia Ave\, Louisville\, KY\, 40208\, United States
CATEGORIES:Beer / Brewery,Exercise,Running
END:VEVENT
END:VCALENDAR