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DTSTART;TZID=America/New_York:20250830T080000
DTEND;TZID=America/New_York:20250830T170000
DTSTAMP:20260425T190356
CREATED:20250828T044508Z
LAST-MODIFIED:20250828T044508Z
UID:10002941-1756540800-1756573200@things-to-lou.com
SUMMARY:Louisville Bicycle Club - Tour de Mad Dog Series: A Good Second Century Stage
DESCRIPTION:All are welcome to join us for this Louisville Bicycle Club’s Tour de Mad Dog Series stage. This is an excellent route to target for your first century\, even though it is called a Good Second Century. \nRide Distance: 101 miles\nRide Terrain & Pace: 3C -Mostly flat\, with some short\, gradual hills. Recommended for beginners but could be challenging for some. Moderate/12-14 mph average pace/will be swept at 13 mph average—Riders are expected to maintain this average\, averaging faster on flats.\nElevation Gain: 2500 ft.\nSurface Type: Road\nStarting Location: Mile Wide Beer Co.\, 636 Barret Ave\, Louisville\, KY 40204\, USA \nRoute Description: Several years ago\, John Cummings and Andy Murphy hosted “A Good First Century.” The ride featured very little climbing. I will host what I’ll call “A Good Second Century.” This ride will go through the Jefferson Memorial Forest and Iroquois Park–a total of 2500′ of elevation gain. You should have some miles in your legs and be prepared to do a bit of climbing. Store stops will be plentiful on the route. The ride will be swept at a 13 mph average pace.\nThe route is sort of a figure eight that will start at Mile Wide Brewing Company in Louisville\, KY. The course will go out the Louisville Loop to Southwest Jefferson County\, through parts of Jefferson Memorial Forest\, Iroquois Park\, and back to Mile Wide Brewing for the first part of the route. You will then head from Mile Wide Brewing to New Albany via the Ohio River Greenway\, then back to Jeffersonville to Utica\, and back to Mile Wide Brewing to conclude the ride.\nIf this is your first Century\, that’s cool; just be prepared. \nPre-ride announcements will occur at 8:00 AM\, and we ride at 8:15 AM.\nWe have six store stops on the route.\nThere is a lunch stop if you want to grab something from a McDonald’s.\nThis is a self-supported ride\, so be prepared. We do not have any sags.\nRide with GPS Route: https://ridewithgps.com/routes/40189337\nLBC Ride Credit: Yes\nRide Captain: Dominic Wasserzug \nThis is a free event as part of the Mad Dog Ride series. Registration is not required; however\, it is encouraged. \n  \n***description from Facebook event
URL:https://things-to-lou.com/events/louisville-bicycle-club-tour-de-mad-dog-series-a-good-second-century-stage/
LOCATION:Mile Wide Beer Co.\, 636 Barret Ave\, Louisville\, KY\, 40204\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T183000
DTEND;TZID=America/New_York:20250828T200000
DTSTAMP:20260425T190356
CREATED:20250718T170747Z
LAST-MODIFIED:20250718T170747Z
UID:10002781-1756405800-1756411200@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-18/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T183000
DTEND;TZID=America/New_York:20250821T200000
DTSTAMP:20260425T190356
CREATED:20250718T170742Z
LAST-MODIFIED:20250718T170742Z
UID:10002780-1755801000-1755806400@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-17/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T180000
DTEND;TZID=America/New_York:20250821T200000
DTSTAMP:20260425T190356
CREATED:20250814T041140Z
LAST-MODIFIED:20250814T041237Z
UID:10002897-1755799200-1755806400@things-to-lou.com
SUMMARY:Body Language | interactive workshop
DESCRIPTION:Event Name:\nBody Language \nEvent Date:\n2025-08-21 \nWebsite / Ticket Link:\nhttps://www.realignedbody.com/upcoming-events \nLocation:\nMaybe It’s Fate\, 1425 Story Ave\, Louisville\, KY \nEvent Host:\nRealigned Body \nEvent Description / Other Info:\nJoin 3 top tier professionals for an interactive workshop confronting generational trauma\, moving trapped emotions\, and connecting to inner peace
URL:https://things-to-lou.com/events/body-language-interactive-workshop/
LOCATION:MAYBEITSFATE\, 1425 Story Ave\, Louisville\, KY\, 40206\, United States
CATEGORIES:Exercise,Wellness
ATTACH;FMTTYPE=image/png:https://things-to-lou.com/wp-content/uploads/2025/08/body-language-flyer.zip-1-e1755143804693.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T183000
DTEND;TZID=America/New_York:20250814T200000
DTSTAMP:20260425T190356
CREATED:20250718T170738Z
LAST-MODIFIED:20250718T170738Z
UID:10002779-1755196200-1755201600@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-16/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T183000
DTEND;TZID=America/New_York:20250809T193000
DTSTAMP:20260425T190356
CREATED:20250522T010220Z
LAST-MODIFIED:20250522T010436Z
UID:10002356-1754764200-1754767800@things-to-lou.com
SUMMARY:Pilates/Flamingos: Wild Workouts | Louisville Zoo & Flex Appeal
DESCRIPTION:Ready to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. \nAll fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes! \nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in June\, July\, August and September\, we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \n\nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \nThursday\, June 5 | Red Panda \nAdmire and imitate the graceful balance of our red pandas as you stretch and unwind in front of this forested exhibit space. You may find Sundara relaxing nearby on his favorite perch. \nTuesday\, July 1 | Zebra \nIt’s not a stretch to think you’ll catch a glimpse of our Zebra herd while on this fitness safari. This rare opportunity allows you to enjoy the Zoo during one of its most peaceful times. \nSunday\, August 3 | Islands \nTake in the beauty and tranquility of the Islands exhibit space. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom peering at you through the lush bamboo. \nWednesday\, Sept 3 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \nPILATES\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor Pilates class. From beginners to seasons practitioners\, our Pilates classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \nSunday\, July 27 | Seal and Sea Lions \nFind your flow at this low-impact\, muscle strengthening workout as you watch our playful pinnipeds (seals and sea lions) gracefully glide through our award-winning exhibit space\, Glacier Run. \nSaturday\, August 9 | Flamingo \nJoin the flamboyance during this low-impact\, muscle strengthening workout. Focus on controlled movements as flamingos showcase the art of poise and balance nearby. \n\nWild Workout FAQ’s\n\nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213.\nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo.\nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates.\nWill I have to pay for parking? No\, parking is included with your class reservation fee.\nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm.\nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed.\nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm.\nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts.\nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable.\nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome!\nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately.\nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces.\nWill there be childcare available? There will not be childcare available during these after-hours events.\nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration.\nHow old should participants be? Participants should be 12 and older.\nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18.\nIs there a discount for children? No discounts are offered at this time.\n\n***sign up here
URL:https://things-to-lou.com/events/pilates-flamingos-wild-workouts-louisville-zoo-flex-appeal/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250809T083000
DTEND;TZID=America/New_York:20250809T093000
DTSTAMP:20260425T190356
CREATED:20250806T132243Z
LAST-MODIFIED:20250806T132243Z
UID:10002876-1754728200-1754731800@things-to-lou.com
SUMMARY:Yoga in the Gardens
DESCRIPTION:Start your morning with peace and purpose. Join us in the Gardens of Haymarket for a 45-minute All Levels Yoga Flow led by Tavi Wallace. This breath-led practice begins at 8:30 AM and is designed to gently awaken your body and mind\, setting the tone for a grounded\, vibrant day. \nAfter class\, refuel and unwind at the market—each ticket holder receives 10% off at Haymarket all day Saturday. \nAdmission is $20 plus taxes and fees. Please bring your own mat. Open to ages 14 and up. Weather permitting. \n\nTime — 8:30AM – 9:15AM \nHaymarket\n3020 River Rd\nLouisville\, KY 40207 \nWho It’s For? — Ages 14 and up \nGET TICKETS \n  \n***description from website
URL:https://things-to-lou.com/events/yoga-in-the-gardens/
LOCATION:Haymarket\, 3020 River Rd\, Louisville\, KY\, 40207\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T183000
DTEND;TZID=America/New_York:20250807T200000
DTSTAMP:20260425T190356
CREATED:20250718T170732Z
LAST-MODIFIED:20250718T170732Z
UID:10002778-1754591400-1754596800@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-15/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T180000
DTEND;TZID=America/New_York:20250803T193000
DTSTAMP:20260425T190356
CREATED:20250724T025050Z
LAST-MODIFIED:20250724T025050Z
UID:10002833-1754244000-1754249400@things-to-lou.com
SUMMARY:Wild Workout: Yoga (Islands)
DESCRIPTION:Stretch\, breathe and find your Zen as you take in the beauty and tranquility of the Islands exhibit space. \nGate opens at 6 p.m. | Class begins at 6:30 p.m. \n\nJoin us for fitness in the wild! We’re partnering with Flex Appeal to continue special Wild Workouts at your Zoo this year. We will be offering unique outdoor classes after the Zoo closes\, so you can stretch in some of your favorite exhibit spaces. \nFor beginners and seasoned practitioners alike\, these yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve overall health and recovery. Closed-toed shoes are strongly encouraged. Guests are also encouraged to bring a refillable water bottle that can be used at the bottle refill stations around the Zoo. \nClasses are $25 each\, plus a processing fee\, and are available online only. All fitness levels and abilities are welcome. Tickets must be purchased online prior to the workout in order to attend. \nPrices\n$25 per person plus processing fee \n  \n***description from website
URL:https://things-to-lou.com/events/wild-workout-yoga-islands/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250731T183000
DTEND;TZID=America/New_York:20250731T200000
DTSTAMP:20260425T190356
CREATED:20250718T170723Z
LAST-MODIFIED:20250718T170723Z
UID:10002777-1753986600-1753992000@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-14/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250727T183000
DTEND;TZID=America/New_York:20250727T193000
DTSTAMP:20260425T190356
CREATED:20250522T010124Z
LAST-MODIFIED:20250522T010419Z
UID:10002355-1753641000-1753644600@things-to-lou.com
SUMMARY:Pilates/Seals & Sea Lions: Wild Workouts | Louisville Zoo & Flex Appeal
DESCRIPTION:Ready to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. \nAll fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes! \nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in June\, July\, August and September\, we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \n\nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \nThursday\, June 5 | Red Panda \nAdmire and imitate the graceful balance of our red pandas as you stretch and unwind in front of this forested exhibit space. You may find Sundara relaxing nearby on his favorite perch. \nTuesday\, July 1 | Zebra \nIt’s not a stretch to think you’ll catch a glimpse of our Zebra herd while on this fitness safari. This rare opportunity allows you to enjoy the Zoo during one of its most peaceful times. \nSunday\, August 3 | Islands \nTake in the beauty and tranquility of the Islands exhibit space. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom peering at you through the lush bamboo. \nWednesday\, Sept 3 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \nPILATES\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor Pilates class. From beginners to seasons practitioners\, our Pilates classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \nSunday\, July 27 | Seal and Sea Lions \nFind your flow at this low-impact\, muscle strengthening workout as you watch our playful pinnipeds (seals and sea lions) gracefully glide through our award-winning exhibit space\, Glacier Run. \nSaturday\, August 9 | Flamingo \nJoin the flamboyance during this low-impact\, muscle strengthening workout. Focus on controlled movements as flamingos showcase the art of poise and balance nearby. \n\nWild Workout FAQ’s\n\nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213.\nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo.\nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates.\nWill I have to pay for parking? No\, parking is included with your class reservation fee.\nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm.\nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed.\nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm.\nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts.\nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable.\nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome!\nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately.\nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces.\nWill there be childcare available? There will not be childcare available during these after-hours events.\nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration.\nHow old should participants be? Participants should be 12 and older.\nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18.\nIs there a discount for children? No discounts are offered at this time.\n\n***sign up here
URL:https://things-to-lou.com/events/pilates-seals-sea-lions-wild-workouts-louisville-zoo-flex-appeal/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T080000
DTEND;TZID=America/New_York:20250726T163000
DTSTAMP:20260425T190356
CREATED:20250619T062443Z
LAST-MODIFIED:20250619T062443Z
UID:10002682-1753516800-1753547400@things-to-lou.com
SUMMARY:Board & Bites: Stand-Up Paddleboard + Food Tour Adventure (multiple options)
DESCRIPTION:Enjoy a paddle Boarding adventure on the Ohio River followed by a walking Food & History Tour. \nJoin Louisville Food Tours and Endless Summer Paddle for an unforgettable experience that combines the thrill of paddle boarding on the scenic Ohio River with a fun and delicious food and history tour through Louisville. \nIt’s the perfect way to spend a beautiful day outdoors while experiencing the best of Louisville! \nQUICK DETAILS \n\nActivity: 1.5 hours of paddle boarding + 3-hour food tour\nDuration: 8 AM – 2:30 PM\, or 10 AM – 4:30 PM\nFood Stops: 4-6 stops for local dishes & drinks\nCapacity: 12 per tour\nSchedule: Every Saturday\, May-Sept\nAccessibility: 12+\, not wheelchair friendly\n\nThe perfect Summer Day in Downtown Louisville \nThis tour is the perfect blend of outdoor adventure and food! You’ll start your day with a beautiful paddle boarding session on the Ohio River and then refuel on a walking food tour in either NuLu or Downtown. \nOver the course of your half-day adventure\, you’ll enjoy … \n\n1.5 hour paddle-boarding tour on the scenic Ohio River with Endless Summer Paddle\n3-hour guided walking food tour with Louisville Food Tours in either NuLu or Downtown Louisville\nDelicious bites representing Louisville’s culinary heritage\nRefreshing drinks (cocktails or mocktails)\nA full day of fun in the sun
URL:https://things-to-lou.com/events/board-bites-stand-up-paddleboard-food-tour-adventure-multiple-options-2/
LOCATION:Ohio River
CATEGORIES:Educational,Exercise,Walking Tour / Food Tour
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T080000
DTEND;TZID=America/New_York:20250726T150000
DTSTAMP:20260425T190356
CREATED:20250724T030332Z
LAST-MODIFIED:20250724T030332Z
UID:10002837-1753516800-1753542000@things-to-lou.com
SUMMARY:YMCA Family Mud Run
DESCRIPTION:Join us for some muddy fun! The course is roughly 2 miles of mud and obstacles! Our Mud Run is designed for kids (4+) and their parents to do together! All participants receive a t-shirt & refreshments. \nWaves of 25 runners will go off every 10 minutes. (T-shirt disclaimer: Registration before July 12th guarantees shirt on race day) \nLocation: Oldham County Family YMCA\nDate: Saturday\, July 26\nTime: 8am–3pm\nAges: 4 years old and up\nRates: Facility member: $30; Program member: $30 \nHelp us facilitate the 2025 Family Mud Run! Volunteers will be stationed on the Mud Run course to help direct and encourage our participants. All volunteers receive a volunteer shirt and snacks\, plus memories for a lifetime! \n  \n***description from website \n  \nREGISTER FOR RACE
URL:https://things-to-lou.com/events/ymca-family-mud-run/
LOCATION:Oldham County Family YMCA\, 20 Quality Place\, Buckner\, KY\, 40010\, United States
CATEGORIES:Exercise,Family & Children,Outdoors
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T183000
DTEND;TZID=America/New_York:20250724T203000
DTSTAMP:20260425T190356
CREATED:20250718T173857Z
LAST-MODIFIED:20250718T173857Z
UID:10002794-1753381800-1753389000@things-to-lou.com
SUMMARY:Run Club at Hi-Wire | with Fleet Feet Louisville
DESCRIPTION:Join us at 6:30 pm every Thursday to kick off your weekend at our Hi-Wire Run Club with Fleet Feet Louisville. \nWe have 1-mile\, 3-mile\, and 5-mile routes available\, and runners and walkers of all abilities and paces are welcome. \nYour run will start and end at our taproom on Baxter Avenue where we’ll be pouring up cold and refreshing beer for your post-run fuel\, and you can snag Carali’s Rotisserie from next door (order via QR code at your table) \n  \n  \n**description from Facebook event
URL:https://things-to-lou.com/events/run-club-at-hi-wire-with-fleet-feet-louisville/
LOCATION:Hi-Wire Brewery – Louisville\, 642 Baxter Avenue\, Louisville\, KY\, 40204\, United States
CATEGORIES:Beer / Brewery,Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T183000
DTEND;TZID=America/New_York:20250724T200000
DTSTAMP:20260425T190356
CREATED:20250718T170715Z
LAST-MODIFIED:20250718T170715Z
UID:10002776-1753381800-1753387200@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-13/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T130000
DTSTAMP:20260425T190356
CREATED:20250605T050858Z
LAST-MODIFIED:20250619T054358Z
UID:10002535-1752915600-1752930000@things-to-lou.com
SUMMARY:Rise and Vibe: The 9AM Rooftop Silent Day Party
DESCRIPTION:There’s an exciting new event that’s hitting Louisville this summer—Rise and Vibe: The 9AM Rooftop Silent Day Party—brought to you by Prestigious Entertainment Group\, in partnership with Drip n’ Dough. 🍩🌇 \nIt’s a fresh\, high-energy rooftop experience blending sunrise views\, silent disco\, and curated breakfast cocktails. Think: mimosa towers\, espresso martinis\, legendary breakfast shots\, and some exclusive donut collabs! \nEvent Details\n📍 Atomic Sound Club & Gameyard – 1125 Bardstown Road\, Louisville\, KY 40204 \n📅 Saturday\, July 19 | 9AM–1PM \n🎧 Silent Day Party – Two DJ Channels \n🎟️ Tickets available at 502AM.eventbrite.com \nFACEBOOK EVENT \n 
URL:https://things-to-lou.com/events/rise-and-vibe-the-9am-rooftop-silent-day-party/
LOCATION:Atomic Sound Club & Gameyard\, 1125 BARDSTOWN RD\, Louisville\, KY\, 40204\, United States
CATEGORIES:Exercise,Food & Drink,Music,Silent DIsco,Wellness
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2025/06/Atomic-e1750311855458.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T090000
DTEND;TZID=America/New_York:20250719T120000
DTSTAMP:20260425T190356
CREATED:20250718T170942Z
LAST-MODIFIED:20250718T171016Z
UID:10002783-1752915600-1752926400@things-to-lou.com
SUMMARY:Louisville Runs | Beargrass Trail | run club
DESCRIPTION:✌️ runs this week 💖 \ndon’t be fooled by this graphic\, boys allowed!!!! i just couldn’t help myself 🎀 but we’re heading to beargrass creek greenway at irish hill this saturday at 9am! we will meet at the entrance past le moo and start the 2 mile loop together. walkers as well as doggos and kiddos are welcome 🙂 \naround 10am\, we will head to payne st bakehouse a few short minutes away! their bagel sandwiches\, pastries\, and coffee are to die for 🤭🤭 \nwe’re excited to hopefully see everyone twice this week!! don’t forget about seneca on thursday\, and we’re pumped to try this new location saturday‼️ \n  \n**description from IG POST
URL:https://things-to-lou.com/events/louisville-runs-beargrass-trail/
LOCATION:KY
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250719T080000
DTEND;TZID=America/New_York:20250719T163000
DTSTAMP:20260425T190356
CREATED:20250619T062458Z
LAST-MODIFIED:20250619T062458Z
UID:10002683-1752912000-1752942600@things-to-lou.com
SUMMARY:Board & Bites: Stand-Up Paddleboard + Food Tour Adventure (multiple options)
DESCRIPTION:Enjoy a paddle Boarding adventure on the Ohio River followed by a walking Food & History Tour. \nJoin Louisville Food Tours and Endless Summer Paddle for an unforgettable experience that combines the thrill of paddle boarding on the scenic Ohio River with a fun and delicious food and history tour through Louisville. \nIt’s the perfect way to spend a beautiful day outdoors while experiencing the best of Louisville! \nQUICK DETAILS \n\nActivity: 1.5 hours of paddle boarding + 3-hour food tour\nDuration: 8 AM – 2:30 PM\, or 10 AM – 4:30 PM\nFood Stops: 4-6 stops for local dishes & drinks\nCapacity: 12 per tour\nSchedule: Every Saturday\, May-Sept\nAccessibility: 12+\, not wheelchair friendly\n\nThe perfect Summer Day in Downtown Louisville \nThis tour is the perfect blend of outdoor adventure and food! You’ll start your day with a beautiful paddle boarding session on the Ohio River and then refuel on a walking food tour in either NuLu or Downtown. \nOver the course of your half-day adventure\, you’ll enjoy … \n\n1.5 hour paddle-boarding tour on the scenic Ohio River with Endless Summer Paddle\n3-hour guided walking food tour with Louisville Food Tours in either NuLu or Downtown Louisville\nDelicious bites representing Louisville’s culinary heritage\nRefreshing drinks (cocktails or mocktails)\nA full day of fun in the sun
URL:https://things-to-lou.com/events/board-bites-stand-up-paddleboard-food-tour-adventure-multiple-options-3/
LOCATION:Ohio River
CATEGORIES:Educational,Exercise,Walking Tour / Food Tour
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T183000
DTEND;TZID=America/New_York:20250717T200000
DTSTAMP:20260425T190356
CREATED:20250425T220610Z
LAST-MODIFIED:20250425T220610Z
UID:10002099-1752777000-1752782400@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-2/
LOCATION:Various
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2025/04/Pink-Purple-Blue-Gradient-Modern-and-Cool-Podcast-Instagram-Post-Real-Estate-Flyer-1--e1745618355482.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250713T053000
DTEND;TZID=America/New_York:20250713T123000
DTSTAMP:20260425T190356
CREATED:20250709T075053Z
LAST-MODIFIED:20250709T075053Z
UID:10002750-1752384600-1752409800@things-to-lou.com
SUMMARY:11th Annual Tri Louisville Triathlon
DESCRIPTION:Tri Louisville \nLocation: Begins at Brown Forman Amphitheater\, Waterfront Park 1301 River Road\, Louisville KY 40202 \nKentucky’s premier short course triathlon\, the 11th Annual Tri Louisville\, where athletes gather to push their boundaries and celebrate their love for the sport. Join this race that’s not only about athletic excellence but also personal achievement. \n🏊‍♂️ Iconic River Swim\n🚴 Cycle the City\n🌆 Vibrant Run \nWhether you’re a seasoned pro or a weekend warrior\, Tri Louisville offers various race formats\, including triathlon\, duathlon\, bike-run\, swim-bike\, and relays. Choose your challenge. \nTri Louisville isn’t just another triathlon; it’s a day to expand your limits\, revel in the triathlon community’s spirit\, and relish the accomplishment of crossing the finish line. \n– RACE DISTANCES – \nSprint | Swim: 850m\, Bike: 11mi\, Run: 3mi\nOlympic | Swim: 1\,500m\, Bike: 22mi\, Run: 6mi\nDuathlon | Run: 2.5k\, Bike: 11mi\, Run: 3mi \nRACE WEBSITE\nAdditional race information can be found at https://www.magicsportsusa.com/events/tri-louisville \n**This event is produced by Team Magic\, Inc.*
URL:https://things-to-lou.com/events/11th-annual-tri-louisville-triathlon/
LOCATION:Waterfront Park\, 129 River Rd\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T083000
DTEND;TZID=America/New_York:20250712T160000
DTSTAMP:20260425T190356
CREATED:20250707T154203Z
LAST-MODIFIED:20250707T154203Z
UID:10002704-1752309000-1752336000@things-to-lou.com
SUMMARY:Downtown Pickleball Street Fest
DESCRIPTION:Saturday\, July 12\nTournament & Open Play | 8:30am – 2pm\nYard Games & Cocktails | noon – 4pm\nCelebrity Exhibition Matches \nJoin at our 2nd annual Downtown Pickleball Street Fest sponsored by Angel’s Envy Distillery! This exciting Pickleball extravaganza celebrates the beloved sport of Pickleball and the vibrant culture Downtown Louisville has to offer. \nBrought to you by the Louisville Downtown Partnership and Goodbounce Pickleball Yard\, E. Main Street will be transformed into an outdoor Pickleball venue featuring 12 Pickleball courts for competitive tournaments and open play opportunities\, live entertainment by DJ Ace\, a variety of food trucks\, a pop-up bar with local beer – including Downtown’s Beer – from Ten20 Craft Brewery\, and a specialty Angel’s Envy bar. Inside the distillery\, from noon – 4pm\, there will be yard games and specialty Peach Smash cocktails. \nRegistration is open NOW for a multi-division round-robin tournament for players of all skill levels. Medals will be awarded to the top three teams in each division\, with all participants receiving a commemorative Pickleball hand towel. \n  \n***description from website
URL:https://things-to-lou.com/events/downtown-pickleball-street-fest-2/
LOCATION:Downtown Louisville
CATEGORIES:Exercise,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250712T080000
DTEND;TZID=America/New_York:20250712T163000
DTSTAMP:20260425T190356
CREATED:20250619T062502Z
LAST-MODIFIED:20250619T062502Z
UID:10002684-1752307200-1752337800@things-to-lou.com
SUMMARY:Board & Bites: Stand-Up Paddleboard + Food Tour Adventure (multiple options)
DESCRIPTION:Enjoy a paddle Boarding adventure on the Ohio River followed by a walking Food & History Tour. \nJoin Louisville Food Tours and Endless Summer Paddle for an unforgettable experience that combines the thrill of paddle boarding on the scenic Ohio River with a fun and delicious food and history tour through Louisville. \nIt’s the perfect way to spend a beautiful day outdoors while experiencing the best of Louisville! \nQUICK DETAILS \n\nActivity: 1.5 hours of paddle boarding + 3-hour food tour\nDuration: 8 AM – 2:30 PM\, or 10 AM – 4:30 PM\nFood Stops: 4-6 stops for local dishes & drinks\nCapacity: 12 per tour\nSchedule: Every Saturday\, May-Sept\nAccessibility: 12+\, not wheelchair friendly\n\nThe perfect Summer Day in Downtown Louisville \nThis tour is the perfect blend of outdoor adventure and food! You’ll start your day with a beautiful paddle boarding session on the Ohio River and then refuel on a walking food tour in either NuLu or Downtown. \nOver the course of your half-day adventure\, you’ll enjoy … \n\n1.5 hour paddle-boarding tour on the scenic Ohio River with Endless Summer Paddle\n3-hour guided walking food tour with Louisville Food Tours in either NuLu or Downtown Louisville\nDelicious bites representing Louisville’s culinary heritage\nRefreshing drinks (cocktails or mocktails)\nA full day of fun in the sun
URL:https://things-to-lou.com/events/board-bites-stand-up-paddleboard-food-tour-adventure-multiple-options-4/
LOCATION:Ohio River
CATEGORIES:Educational,Exercise,Walking Tour / Food Tour
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T210000
DTEND;TZID=America/New_York:20250711T223000
DTSTAMP:20260425T190356
CREATED:20250709T070659Z
LAST-MODIFIED:20250709T070659Z
UID:10002740-1752267600-1752273000@things-to-lou.com
SUMMARY:Full Moon Hike
DESCRIPTION:On this gentle hike through the preserve\, take in the wonders of the full moon. \nAfter the hike\, we will serve a strawberry ice cream. \nCosts: $20 per person \nFor more details and to register\, go to visitblackacre.org \n  \n***description from Facebook event
URL:https://things-to-lou.com/events/full-moon-hike/
LOCATION:Blackacre Nature Preserve & Historic Homestead\, 3200 Tucker Station Road\, Louisville\, KY\, 40299\, United States
CATEGORIES:Exercise,Hiking / Outdoor Walk,Nature,Outdoors
ORGANIZER;CN="Blackacre Nature Preserve & Historic Homestead":MAILTO:office@VisitBlackacre.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250711T173000
DTEND;TZID=America/New_York:20250711T183000
DTSTAMP:20260425T190356
CREATED:20250709T072431Z
LAST-MODIFIED:20250709T072431Z
UID:10002745-1752255000-1752258600@things-to-lou.com
SUMMARY:Free Belly Dance Class @ CIELO
DESCRIPTION:For the months of July 2025\, we dance every Friday at 5:30 pm. Please join us! Contact organizer if you need more than 2 tickets for the same date. You can also use this offer TWICE\, so feel free to book again next week. \nYou can also follow ZaffaHappy’s monthly meetup coffee group\, which is and will always be free! Everyone is welcome. \n\n\nUNDER 14 WITH PARENT OR LEGAL GUARDIAN \n\n\n\nWelcome to belly dance by ZaffaHappy ! You are invited to try a free lesson at Cielo Breathwork.\n\n\n\n  \n\n\n***Description from Eventbrite
URL:https://things-to-lou.com/events/free-belly-dance-class-cielo/
LOCATION:CIELO Breathwork Studio\, 12442 Shelbyville Rd\, Louisville\, KY\, 40243\, United States
CATEGORIES:Dance,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250710T183000
DTEND;TZID=America/New_York:20250710T200000
DTSTAMP:20260425T190356
CREATED:20250425T220617Z
LAST-MODIFIED:20250425T220617Z
UID:10002100-1752172200-1752177600@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-3/
LOCATION:Various
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2025/04/Pink-Purple-Blue-Gradient-Modern-and-Cool-Podcast-Instagram-Post-Real-Estate-Flyer-1--e1745618355482.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250705T080000
DTEND;TZID=America/New_York:20250705T163000
DTSTAMP:20260425T190356
CREATED:20250619T062506Z
LAST-MODIFIED:20250619T062506Z
UID:10002685-1751702400-1751733000@things-to-lou.com
SUMMARY:Board & Bites: Stand-Up Paddleboard + Food Tour Adventure (multiple options)
DESCRIPTION:Enjoy a paddle Boarding adventure on the Ohio River followed by a walking Food & History Tour. \nJoin Louisville Food Tours and Endless Summer Paddle for an unforgettable experience that combines the thrill of paddle boarding on the scenic Ohio River with a fun and delicious food and history tour through Louisville. \nIt’s the perfect way to spend a beautiful day outdoors while experiencing the best of Louisville! \nQUICK DETAILS \n\nActivity: 1.5 hours of paddle boarding + 3-hour food tour\nDuration: 8 AM – 2:30 PM\, or 10 AM – 4:30 PM\nFood Stops: 4-6 stops for local dishes & drinks\nCapacity: 12 per tour\nSchedule: Every Saturday\, May-Sept\nAccessibility: 12+\, not wheelchair friendly\n\nThe perfect Summer Day in Downtown Louisville \nThis tour is the perfect blend of outdoor adventure and food! You’ll start your day with a beautiful paddle boarding session on the Ohio River and then refuel on a walking food tour in either NuLu or Downtown. \nOver the course of your half-day adventure\, you’ll enjoy … \n\n1.5 hour paddle-boarding tour on the scenic Ohio River with Endless Summer Paddle\n3-hour guided walking food tour with Louisville Food Tours in either NuLu or Downtown Louisville\nDelicious bites representing Louisville’s culinary heritage\nRefreshing drinks (cocktails or mocktails)\nA full day of fun in the sun
URL:https://things-to-lou.com/events/board-bites-stand-up-paddleboard-food-tour-adventure-multiple-options-5/
LOCATION:Ohio River
CATEGORIES:Educational,Exercise,Walking Tour / Food Tour
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250703T183000
DTEND;TZID=America/New_York:20250703T200000
DTSTAMP:20260425T190356
CREATED:20250425T220623Z
LAST-MODIFIED:20250425T220623Z
UID:10002101-1751567400-1751572800@things-to-lou.com
SUMMARY:Louisville Runs | all-speeds-welcome run club
DESCRIPTION:Louisville Runs running club has events every Thursday at 6:30pm \nInstagram is @LouisvilleRuns \nWe welcome all speeds (runners and walkers alike!) \nWe change up our location often to keep us exploring new parts of the city\, but we always typically run in a park then head to a nearby bar after to socialize. \nIt’s a great way to meet new people and get exercise at the same time! \n 
URL:https://things-to-lou.com/events/louisville-runs-all-speeds-welcome-run-club-4/
LOCATION:Various
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2025/04/Pink-Purple-Blue-Gradient-Modern-and-Cool-Podcast-Instagram-Post-Real-Estate-Flyer-1--e1745618355482.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250701T183000
DTEND;TZID=America/New_York:20250701T193000
DTSTAMP:20260425T190356
CREATED:20250522T010009Z
LAST-MODIFIED:20250522T010409Z
UID:10002354-1751394600-1751398200@things-to-lou.com
SUMMARY:Yoga/Zebra: Wild Workouts | Louisville Zoo & Flex Appeal
DESCRIPTION:Ready to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. \nAll fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes! \nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in June\, July\, August and September\, we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \n\nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \nThursday\, June 5 | Red Panda \nAdmire and imitate the graceful balance of our red pandas as you stretch and unwind in front of this forested exhibit space. You may find Sundara relaxing nearby on his favorite perch. \nTuesday\, July 1 | Zebra \nIt’s not a stretch to think you’ll catch a glimpse of our Zebra herd while on this fitness safari. This rare opportunity allows you to enjoy the Zoo during one of its most peaceful times. \nSunday\, August 3 | Islands \nTake in the beauty and tranquility of the Islands exhibit space. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom peering at you through the lush bamboo. \nWednesday\, Sept 3 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \nPILATES\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor Pilates class. From beginners to seasons practitioners\, our Pilates classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \nSunday\, July 27 | Seal and Sea Lions \nFind your flow at this low-impact\, muscle strengthening workout as you watch our playful pinnipeds (seals and sea lions) gracefully glide through our award-winning exhibit space\, Glacier Run. \nSaturday\, August 9 | Flamingo \nJoin the flamboyance during this low-impact\, muscle strengthening workout. Focus on controlled movements as flamingos showcase the art of poise and balance nearby. \n\nWild Workout FAQ’s\n\nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213.\nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo.\nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates.\nWill I have to pay for parking? No\, parking is included with your class reservation fee.\nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm.\nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed.\nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm.\nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts.\nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable.\nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome!\nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately.\nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces.\nWill there be childcare available? There will not be childcare available during these after-hours events.\nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration.\nHow old should participants be? Participants should be 12 and older.\nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18.\nIs there a discount for children? No discounts are offered at this time.\n\n***sign up here
URL:https://things-to-lou.com/events/yoga-zebra-wild-workouts-louisville-zoo-flex-appeal/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T080000
DTEND;TZID=America/New_York:20250628T170000
DTSTAMP:20260425T190356
CREATED:20250618T031032Z
LAST-MODIFIED:20250618T031032Z
UID:10002582-1751097600-1751130000@things-to-lou.com
SUMMARY:Louisville 5v5 Soccer Tournament
DESCRIPTION:Event Name:\nLouisville 5v5 Soccer Tournament \nEvent Date:\n2025-06-28 \nWebsite / Ticket Link:\nhttps://soccer.exposureevents.com/244592/5v5-louisville-ky \nLocation:\nEP Tom Sawyer Park \nEvent Host:\n5v5 Soccer \nEvent Description / Other Info:\nGames will be played all day Saturday\, from 8am to around 5 pm. To register your team\, you may click registration at the top\, or by selecting your teams Birth Year and Gender at the bottom of the page. \nAll teams will play 5v5 format\, 4+Gk with a four game guarantee. Teams finishing 1st\, 2nd\, and 3rd will receive medals and qualify for the 5v5 Soccer National Championship. \nFull event details listed below in “General Information” section here. \nTournament (1-Day Play™)\nAll teams\nBoys & Girls\nAdult: Men & Women\nAbility: Elite/Competitive/Developmental\n$350.00-$450.00 entry fee\n4 game guarantee
URL:https://things-to-lou.com/events/louisville-5v5-soccer-tournament/
LOCATION:E.P. Tom Sawyer State Park\, 3000 Freys Hill Road\, Louisville\, KY\, 40241\, United States
CATEGORIES:Exercise,Family & Children,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250628T080000
DTEND;TZID=America/New_York:20250628T163000
DTSTAMP:20260425T190356
CREATED:20250619T062511Z
LAST-MODIFIED:20250619T062511Z
UID:10002686-1751097600-1751128200@things-to-lou.com
SUMMARY:Board & Bites: Stand-Up Paddleboard + Food Tour Adventure (multiple options)
DESCRIPTION:Enjoy a paddle Boarding adventure on the Ohio River followed by a walking Food & History Tour. \nJoin Louisville Food Tours and Endless Summer Paddle for an unforgettable experience that combines the thrill of paddle boarding on the scenic Ohio River with a fun and delicious food and history tour through Louisville. \nIt’s the perfect way to spend a beautiful day outdoors while experiencing the best of Louisville! \nQUICK DETAILS \n\nActivity: 1.5 hours of paddle boarding + 3-hour food tour\nDuration: 8 AM – 2:30 PM\, or 10 AM – 4:30 PM\nFood Stops: 4-6 stops for local dishes & drinks\nCapacity: 12 per tour\nSchedule: Every Saturday\, May-Sept\nAccessibility: 12+\, not wheelchair friendly\n\nThe perfect Summer Day in Downtown Louisville \nThis tour is the perfect blend of outdoor adventure and food! You’ll start your day with a beautiful paddle boarding session on the Ohio River and then refuel on a walking food tour in either NuLu or Downtown. \nOver the course of your half-day adventure\, you’ll enjoy … \n\n1.5 hour paddle-boarding tour on the scenic Ohio River with Endless Summer Paddle\n3-hour guided walking food tour with Louisville Food Tours in either NuLu or Downtown Louisville\nDelicious bites representing Louisville’s culinary heritage\nRefreshing drinks (cocktails or mocktails)\nA full day of fun in the sun
URL:https://things-to-lou.com/events/board-bites-stand-up-paddleboard-food-tour-adventure-multiple-options-6/
LOCATION:Ohio River
CATEGORIES:Educational,Exercise,Walking Tour / Food Tour
END:VEVENT
END:VCALENDAR