BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Things To Lou - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Things To Lou
X-ORIGINAL-URL:https://things-to-lou.com
X-WR-CALDESC:Events for Things To Lou
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T183000
DTEND;TZID=America/New_York:20260806T193000
DTSTAMP:20260124T023753Z
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004166-1786041000-1786044600@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-08-06/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T183000
DTEND;TZID=America/New_York:20260806T200000
DTSTAMP:20260731T001407Z
CREATED:20260731T001407Z
LAST-MODIFIED:20260731T001407Z
UID:10005344-1786041000-1786046400@things-to-lou.com
SUMMARY:Embody- Feminine Movement Meditation
DESCRIPTION:Embody is more than just a dance class it’s a movement revolution designed to awaken the most powerful\, sensual\, and unapologetically wild version of you. \nSet to a carefully curated playlist that flows from tribal peats to pop anthems\, Embody guides you into your body not with rigid steps or choreography\, but through raw intuitive movement. \nYou’ll move your way into your sensual\, wild\, and blissed-out self\, reconnecting with your body as a source of power\, freedom\, and truth. \nThis isn’t about performing it’s about embodying who you truly are whether you’re a seasoned dancer or have neve moved a muscle in rhythm before\, no dance background is required. \nAll that matters is that you identify as a woman and are ready to drop the self-judgment\, stop managing your body\, and start loving it fully. \nThink of it as a sacred rebellion against hustle culture and perfectionism where every sway of your hips\, every stomp of your feet becomes a bold declaration of your authentic expression. \nYou’ll walk away feeling confident\, sexy\, and powerful not ust in the studio but in business\, relationships\, and every aspect of life.
URL:https://things-to-lou.com/events/embody-feminine-movement-meditation/
LOCATION:FOKO\, 991 Logan St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Exercise,Wellness
ATTACH;FMTTYPE=image/png:https://things-to-lou.com/wp-content/uploads/2026/07/inbound8456831935633739103-e1785468143733.png
ORGANIZER;CN="Lindsey Winkler / Unbound Soma":MAILTO:lindseywinkler@live.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T183000
DTEND;TZID=America/New_York:20260813T193000
DTSTAMP:20260124T023753Z
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004167-1786645800-1786649400@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-08-13/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T183000
DTEND;TZID=America/New_York:20260820T193000
DTSTAMP:20260124T023753Z
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004168-1787250600-1787254200@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-08-20/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T183000
DTEND;TZID=America/New_York:20260827T193000
DTSTAMP:20260124T023753Z
CREATED:20260124T023753Z
LAST-MODIFIED:20260124T023753Z
UID:10004169-1787855400-1787859000@things-to-lou.com
SUMMARY:Ten20 Run Club | one\, three\, & five mile routes + all are welcome
DESCRIPTION:We may not know how much snow is going to fall this weekend\, but we do know that run club is tonight and is always fun (and currently snow free). \nCome out tonight and join us for one last run before the brutal cold and snow move in this weekend. \n🔸  Remember to download our new app (link in bio) to stay up to date on any and all things run club and\, most importantly\, to check-in to be eligible for rewards! \n– 3 runs = $5 off drink\n– 12 runs = run club shirt\n– more to be announced \nYou can also quickly access routes\, event calendars\, and important updates; all from your phone. \nTEN20 Run Club – every Thursday at 6:30pm at TEN20 Craft Brewery located at 1020 E. Washington St. \nWe have 1\, 3\, and 5 mile routes and ALL ARE WELCOME!!!! \n#run #running #fleetfeet #beerrun #runclub \n***Description from IG Post \nMORE INFO ON THE CLUB
URL:https://things-to-lou.com/events/ten20-run-club-one-three-five-mile-routes-all-are-welcome/2026-08-27/
LOCATION:ten20 Craft Brewery\, 1020 E Washington Street\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise,Running,Wellness
END:VEVENT
END:VCALENDAR