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DTSTART;TZID=America/New_York:20250112T140000
DTEND;TZID=America/New_York:20250112T160000
DTSTAMP:20260616T130150
CREATED:20250108T045252Z
LAST-MODIFIED:20250108T045252Z
UID:10001338-1736690400-1736697600@things-to-lou.com
SUMMARY:Restorative Yoga and Meditation @ Brew & Sip The Cafe and Roastery
DESCRIPTION:Our Restorative Yoga and Meditation event allows you to release stress and rejuvenate your mind\, body\, and soul in a peaceful setting. \nCome join us for a relaxing session of restorative yoga and meditation at Brew & Sip The Cafe and Roastery. Let go of the week’s stress and find your inner peace in a cozy and welcoming environment. Whether you’re a beginner or a seasoned yogi\, this event is perfect for anyone looking to unwind and recharge. Please bring your mat and a blanket. Don’t miss out on this opportunity to treat yourself to some well-deserved relaxation! \n**Description from Eventbrite
URL:https://things-to-lou.com/events/restorative-yoga-and-meditation-brew-sip-the-cafe-and-roastery/
LOCATION:Brew & Sip The Cafe and Roastery\, 2860 Packerland Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250112T120000
DTEND;TZID=America/New_York:20250112T130000
DTSTAMP:20260616T130150
CREATED:20250108T050338Z
LAST-MODIFIED:20250108T050338Z
UID:10001343-1736683200-1736686800@things-to-lou.com
SUMMARY:Movement in the Atrium: Chair Yoga
DESCRIPTION:Instructor Judy Look\, certified in Yoga Fit\, offers Chair Yoga designed for those who spend much of their time sitting at a desk or for those recovering from injury but all are welcome. \nChairs will be provided\, bring your own towel and water bottle. \n12 PM – 1 PM\nChair Yoga — No registration is needed! \n  \n***Description from website
URL:https://things-to-lou.com/events/movement-in-the-atrium-chair-yoga/
LOCATION:Speed Art Museum\, 2035 S 3rd St\, Louisville\, KY\, 40208\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241221T090000
DTEND;TZID=America/New_York:20241221T103000
DTSTAMP:20260616T130150
CREATED:20241220T025911Z
LAST-MODIFIED:20241220T025911Z
UID:10001207-1734771600-1734777000@things-to-lou.com
SUMMARY:Get Glowing Yoga @ Logan Street Market
DESCRIPTION:Get glowing during gentle yoga\, thoughtfully combined with meditation queues. All levels welcome. Bring your mat and join us in the Wild Hops Venue. \nPay what you can\, suggested donation $10 \nStay for food\, drinks and fun throughout the market to round out a perfect start to your weekend! \n  \n***Description from Facebook
URL:https://things-to-lou.com/events/get-glowing-yoga-logan-street-market-2/
LOCATION:Logan Street Market\, 1001 Logan Street\, Louisivlle\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T100000
DTEND;TZID=America/New_York:20241214T110000
DTSTAMP:20260616T130150
CREATED:20241212T063347Z
LAST-MODIFIED:20241212T063422Z
UID:10001187-1734170400-1734174000@things-to-lou.com
SUMMARY:"Walk with a Doc!" @ Waterfront Park
DESCRIPTION:Join Us This Saturday for Walk with a Doc! ✨👟\nKickstart your weekend with fresh air\, movement\, and meaningful conversations about health. Walking together is a step toward a healthier you! \n📅 Date: This Saturday\n⏰ Time: 10am\n📍 Location: Waterfront Park Louisville\, meet near the Lincoln statue\, use address 601 River Rd in your GPS for nearby parking \nBring your sneakers\, a friend\, and let’s walk for wellness! See you there! 🌿🚶‍♀️ \n#WalkWithADoc #StayActive #HealthyLiving #CommunityConnection #wwad #walkwithadoclou #waterfrontparklou \n  \n***Description from a Facebook post \n  \nFreedom Lifestyle Medicine\nInfo@freelifemed.com\n502-306-0367
URL:https://things-to-lou.com/events/walk-with-a-doc-waterfront-park/
LOCATION:Waterfront Park\, 129 River Rd\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241214T073000
DTEND;TZID=America/New_York:20241214T120000
DTSTAMP:20260616T130150
CREATED:20241212T065000Z
LAST-MODIFIED:20241212T065000Z
UID:10001189-1734161400-1734177600@things-to-lou.com
SUMMARY:Candy Cane Course 5k/12k @ Beckley Creek Park
DESCRIPTION:Join us for the annual Candy Cane Course 5k/12k! A fun\, Christmas-themed event that is perfect for the whole family. \nDec 14\, 2024\n7:30 am – 12:00 pm \n*Description from website \nPlace: Parklands of Floyds Fork\, Beckley Creek Park\n1411 Beckley Creek Parkway\, Louisville\, Kentucky 40245\nLouisville\, KY US 40245 \nDescription\nJoin us for the annual Candy Cane Course 5k/12k! A fun\, Christmas-themed event that is perfect for the whole family. \nThe fun includes –\nGreat Swag – designer shirt & custom medal\nChip-timing with live results and awards\nFree photos\nDelicious Treats waiting at the finish line\nPlenty of fun!\nGrab your friends and family\, you are not going to want to miss this one! \nCan’t make the race? No problem! We offer a virtual race option where you can run anywhere\, at any time\, and still earn the fun swag!\n*Youth-based pricing for the 5k/12k\, 12 & Under are only $20\n5k/12k registration includes a custom bib\, designer shirt\, and awesome finisher medal!\n1 Mile registration includes a designer shirt and a challenge pin!\nThe kid’s dash is a fun\, untimed dash for our kiddos ages 10 and under. Registration includes a mini bib\, youth-sized shirt\, and kid’s dash pin! (If your child wants to run the kid’s dash\, and doesn’t want the SWAG\, they are welcome to run with us on race day for free!) \n*Register by Sunday at midnight the weekend BEFORE the race to be guaranteed a shirt \nToys For Tots 🎁\n🎁Spread some holiday cheer! Bring a new\, unwrapped toy to donate to Toys for Tots at our Candy Cane Course events. Your generosity will make a child’s season brighter! ❤️🎄#GiveBack \nRace SWAG\nRunning just for the bling\, or the shirt? That’s okay with us! We think we have the best around! Our race shirt is a custom crew neck and our finisher medal. \n*Register by Sunday at midnight the weekend BEFORE the race to be guaranteed a shirt! \n  \nOur WHY\nFun.Family.Fitness\nBodies is built on the foundation of family\, health\, and unity. We may be small but strive to make a mighty impact on communities across the Midwest. We work hard to grow each year and want you to grow with us! Our family-friendly events are designed to keep our communities healthy\, active\, and united year-round. You\, our customer\, are the most important piece of Bodies. Without you\, we wouldn’t be who we are today. Our mission to “Make a healthy impact in our communities” has allowed us to partner with amazing sponsors that continue to grow year after year. We look forward to the opportunities of the future and hope to see you all at race after race\, crushing goals along with us. \nWhat to Expect\nAwesome SWAG\, ridiculously cool finisher medal\, awards\, vendors (as we said before\, we are growing and always looking to add more vendors please email support@bodiesrc.com to inquire about becoming a Bodies partner!)\, and AFTER PARTY! We work hard to create fun courses to run by partnering with local parks. This allows us to minimize our impact on the local community\, from residents to businesses and even police. We do things a little differently so we can tailor our races to everyone that wants to come 🙂 Whether you are an avid runner or just starting\, you belong at Bodies Race Company! \nVolunteer with Us\nReady to make a difference and score some amazing perks? Sign up under the “VOLUNTEER” tab on our top menu to join our incredible team and earn exclusive rewards! \nWhether you’re guiding runners as a Course Monitor\, snapping unforgettable moments as a Finish Line Photographer\, or leading the pack as a Lead Bike\, you’ll receive a FREE race entry to a future event—perfect for you or as a gift! And if you’re up for the challenge of volunteering at our half marathon\, you’ll double your reward with TWO FREE race entries for a future event. \nAlternatively\, you can opt out of the race registration and receive a $20 Amazon gift card. Plus\, if we have extra shirts after packet pickup\, you’ll snag a free race shirt too! 🌟👕 \nSo\, what are you waiting for? Let’s make this race season unforgettable together! Sign up today and be part of the excitement. \nJust arrive at least an hour before the race begins and check in at the registration tent to get started. Don’t miss this chance to be part of something special and enjoy fantastic benefits! \nReferral Program\nParticipants will receive a $20 refund if they refer 5 others. \nPacket Pickup\nPacket Pickup is always available on race day an hour and a half before the start of the race. \nIf you need to switch to virtual please email support@bodiesrc.com BEFORE the event or come to packet pickup and pick up your items. If we are not notified prior to the event\, items may not be available as we open items up after the event for late registrations. \nEvent Schedule\n7:30-8:45am Packet Pickup\n8:55am Kids Dash (Meet at the Start Line and we will walk participants out to the starting area)\n9:00am National Anthem and Race Start!\nResults and Awards are live and available at the Registration tent immediately following your finish! \nAge Group Awards\n5k/12k –\nMale and Female Overall\nMale and Female Masters (40+)\nTop 3 Male and Female for the following:\n10 & Under\, 11-14\, 15-19\, 20-24\, 25-29\, 30-34\, 35-39\, 40-44\, 45-49\, 50-54\, 55-59\, 60-64\, 65-69\, 70+ \n*Kid’s Dash\, 1- Mile\, and Virtual events are untimed and do not qualify for age group awards. \nVirtual Race\nVirtual Event participants are welcome to run any day\, anytime\, at the location of their choice! \nYour registration includes a digital bib\, event shirt\, finisher medal\, and shipping for your packet. Your packet will be mailed to you and will ship out the Wednesday after the race. You can upload your times starting the day of the event on the results page. You can also upload any photos in the “participant upload” album on the photos page! \nChallenge yourself and earn great swag! \nRefund/Cancellation Policy\nAll Bodies Race Company events proceed rain\, shine\, snow\, or cold. For that reason\, we have a strict no-refund policy. If you are unable to participate in the event\, you can still receive your packet\, shirt\, and medal\, and you simply run the race on your own time on your own course. See our virtual race information for complete details: https://bodiesracecompany.com/virtual-events/ \nThis time of year the weather is iffy\, but we will only cancel if our venue requires cancellation\, or if there are ice hazards on the roads or course. Due to the time required for permitting we are not typically able to reschedule. If cancellation is necessary we will transfer everyone to virtual! \nFrequently Asked Questions\nFor frequently asked questions and additional information\, please visit our website at https://bodiesracecompany.com/
URL:https://things-to-lou.com/events/candy-cane-course-5k-12k-beckley-creek-park/
LOCATION:Parklands of Floyds Fork – Beckley Creek Park\, 1411 Beckley Creek Parkway\, Louisville\, KY\, 40245\, United States
CATEGORIES:Exercise,Family & Children,Outdoors,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T173000
DTEND;TZID=America/New_York:20241208T183000
DTSTAMP:20260616T130150
CREATED:20241127T052410Z
LAST-MODIFIED:20241127T052410Z
UID:10001090-1733679000-1733682600@things-to-lou.com
SUMMARY:Community Yoga
DESCRIPTION:This class is a great opportunity for students who are new to yoga looking for a more gentle experience\, or who need a change of pace\, yet still have the option to take it to the next level. You will be guided through poses in a Vinyasa style\, beginning with the basics\, allowing for more challenging poses based on your practice level. Props are encouraged to allow the body to fully achieve each pose comfortably. \n“Come as you are not as you think you should be.” \n$15. No registration required.
URL:https://things-to-lou.com/events/community-yoga-2/
LOCATION:Rainbow Blossom Highlands\, 3046 Bardstown Rd\, Louisville\, KY\, 40205\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T120000
DTEND;TZID=America/New_York:20241208T130000
DTSTAMP:20260616T130150
CREATED:20241204T080142Z
LAST-MODIFIED:20241204T080142Z
UID:10001144-1733659200-1733662800@things-to-lou.com
SUMMARY:Movement in the Museum: Pilates with Susan
DESCRIPTION:Classical Pilates instructor Susan Viers will lead a Pilates mat session that is suitable for beginners and those with experience. We will work to align\, lengthen\, strengthen\, and stretch the body. Come see what this incredible exercise modality is about and leave feeling energized and refreshed. Bring your own mat\, towel\, and water bottle. \nNO REGISTRATION NEEDED\nWalk-ins welcome! \nDecember 8 at 12:00 pm – 1:00 pm
URL:https://things-to-lou.com/events/movement-in-the-museum-pilates-with-susan/
LOCATION:Speed Art Museum\, 2035 S 3rd St\, Louisville\, KY\, 40208\, United States
CATEGORIES:Exercise,Museum,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241207T091500
DTEND;TZID=America/New_York:20241207T101500
DTSTAMP:20260616T130150
CREATED:20241204T082623Z
LAST-MODIFIED:20241204T082623Z
UID:10001148-1733562900-1733566500@things-to-lou.com
SUMMARY:Get Glowing Yoga @ Logan Street Market
DESCRIPTION:Start your morning with Get Glowing Yoga at 9:15 AM in Wild Hops Venue \nBeginner-friendly\, gentle yoga. $5 donation. \n  \n***Description from Instagram post
URL:https://things-to-lou.com/events/get-glowing-yoga-logan-street-market/
LOCATION:Logan Street Market\, 1001 Logan Street\, Louisivlle\, KY\, 40204\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T183000
DTEND;TZID=America/New_York:20241205T193000
DTSTAMP:20260616T130150
CREATED:20241127T052227Z
LAST-MODIFIED:20241127T052227Z
UID:10001089-1733423400-1733427000@things-to-lou.com
SUMMARY:Belly Dance with Zainah | Beginner Bellydance Technique Class
DESCRIPTION:🌟 Join our Beginner Bellydance Technique Class! \n🌟Discover the art of bellydance in a fun and welcoming environment! Our class focuses on foundational movements\, posture\, and basic isolations to help you build a strong dance foundation. Suitable for all levels\, this class is designed for beginners looking to explore the enchanting world of bellydance. Unleash your inner dancer and shimmy your way into a healthier\, more confident you! 💃✨ \nClass Fee Information: \n🌟 Drop-in Classes: $15 cash per class $15.50 Venmo \nNo registrations required.
URL:https://things-to-lou.com/events/belly-dance-with-zainah-beginner-bellydance-technique-class/
LOCATION:Rainbow Blossom Highlands\, 3046 Bardstown Rd\, Louisville\, KY\, 40205\, United States
CATEGORIES:Dance,Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T120000
DTEND;TZID=America/New_York:20241204T130000
DTSTAMP:20260616T130150
CREATED:20241127T051907Z
LAST-MODIFIED:20241127T051907Z
UID:10001087-1733313600-1733317200@things-to-lou.com
SUMMARY:Gentle Chair Yoga
DESCRIPTION:This chair yoga class is a great opportunity for students who are new or returning to yoga\, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement. Props are encouraged to allow the body to fully achieve each pose comfortably and modifications provided to help design your practice for you and your body. \n“Come as you are not as you think you should be.” \n$15. No registration required. \n  \n***Description from website.
URL:https://things-to-lou.com/events/gentle-chair-yoga-2/
LOCATION:Rainbow Blossom Highlands\, 3046 Bardstown Rd\, Louisville\, KY\, 40205\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241202T120000
DTEND;TZID=America/New_York:20241202T130000
DTSTAMP:20260616T130150
CREATED:20241127T052020Z
LAST-MODIFIED:20241127T052020Z
UID:10001088-1733140800-1733144400@things-to-lou.com
SUMMARY:Gentle Chair Yoga
DESCRIPTION:This chair yoga class is a great opportunity for students who are new or returning to yoga\, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement. Props are encouraged to allow the body to fully achieve each pose comfortably and modifications provided to help design your practice for you and your body. \n“Come as you are not as you think you should be.” \n$15. No registration required.
URL:https://things-to-lou.com/events/gentle-chair-yoga-3/
LOCATION:Rainbow Blossom Highlands\, 3046 Bardstown Rd\, Louisville\, KY\, 40205\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241201T173000
DTEND;TZID=America/New_York:20241201T183000
DTSTAMP:20260616T130150
CREATED:20241127T051753Z
LAST-MODIFIED:20241127T051753Z
UID:10001086-1733074200-1733077800@things-to-lou.com
SUMMARY:Community Yoga
DESCRIPTION:This class is a great opportunity for students who are new to yoga looking for a more gentle experience\, or who need a change of pace\, yet still have the option to take it to the next level. You will be guided through poses in a Vinyasa style\, beginning with the basics\, allowing for more challenging poses based on your practice level. Props are encouraged to allow the body to fully achieve each pose comfortably. \n“Come as you are not as you think you should be.” \n$15. No registration required. \n  \n**Description from website
URL:https://things-to-lou.com/events/community-yoga/
LOCATION:Rainbow Blossom Highlands\, 3046 Bardstown Rd\, Louisville\, KY\, 40205\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241129T120000
DTEND;TZID=America/New_York:20241129T130000
DTSTAMP:20260616T130150
CREATED:20241127T051635Z
LAST-MODIFIED:20241127T051635Z
UID:10001085-1732881600-1732885200@things-to-lou.com
SUMMARY:Gentle Chair Yoga
DESCRIPTION:This chair yoga class is a great opportunity for students who are new or returning to yoga\, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement. Props are encouraged to allow the body to fully achieve each pose comfortably and modifications provided to help design your practice for you and your body. \n“Come as you are not as you think you should be.” \n$15. No registration required. \n  \n***Description from website
URL:https://things-to-lou.com/events/gentle-chair-yoga/
LOCATION:Rainbow Blossom Highlands\, 3046 Bardstown Rd\, Louisville\, KY\, 40205\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T120000
DTEND;TZID=America/New_York:20241110T130000
DTSTAMP:20260616T130150
CREATED:20241109T054124Z
LAST-MODIFIED:20241109T054124Z
UID:10001027-1731240000-1731243600@things-to-lou.com
SUMMARY:Movement in the Museum – Tai Chi
DESCRIPTION:Join us for Wellness Through Tai Chi. \nNovember 10 at 12:00 pm – 1:00 pm \nTai Chi Chuan uses slow\, gentle movements to encourage relaxation\, improve balance\, and strengthen muscles and joints. \nThe session will cover some warmups\, breathing\, QiGong\, and perhaps a Yang style posture with a Certified/Trained Tai Chi Instructor. Please wear relaxed clothing and footwear for class. \nPlease bring your own materials\, such as yoga mats\, towels\, and water bottles. \nNote\, the Museum entrance does not open till 12 pm. \nThanks in part to a generous contribution from Brown-Forman\, anyone can visit the Speed for free on Sundays. Help keep Sundays free for our community: become a member or make a donation today.
URL:https://things-to-lou.com/events/movement-in-the-museum-tai-chi/
LOCATION:Speed Art Museum\, 2035 S 3rd St\, Louisville\, KY\, 40208\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241010T180000
DTEND;TZID=America/New_York:20241010T190000
DTSTAMP:20260616T130150
CREATED:20240526T034654Z
LAST-MODIFIED:20240526T034654Z
UID:10000215-1728583200-1728586800@things-to-lou.com
SUMMARY:Free Yoga in Christy's Garden
DESCRIPTION:Description from Facebook event: https://www.facebook.com/events/3440486462910102/ \n—- \nJoin the Fab Five of Ashtanga Yoga Louisville for a FREE class the second Thursday of every month. \nBeginning April 11 and running through October 10\, this Half Primary Series class starts at 6 pm and is appropriate for all levels of students. \nBring a mat and a friend and come enjoy practicing yoga in the beauty of historic Paristown. No registration required.
URL:https://things-to-lou.com/events/free-yoga-in-christys-garden-4/
LOCATION:Paristown Arts District – Christy’s Garden\, 720 Brent St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T190000
DTEND;TZID=America/New_York:20240926T210000
DTSTAMP:20260616T130150
CREATED:20240919T060156Z
LAST-MODIFIED:20240919T060156Z
UID:10000750-1727377200-1727384400@things-to-lou.com
SUMMARY:Yoga with Kittens
DESCRIPTION:Event Name:\nYoga with Kittens \nEvent Date:\n2024-09-26 \nWebsite / Ticket Link: \nHome \n \nLocation:\nPurrfect Day Cafe \nEvent Host:\nPurrfect Day Cafe \nEvent Description / Other Info:\nYoga with kittens? Yes! In partnership with Darla of Exhale Yoga!
URL:https://things-to-lou.com/events/yoga-with-kittens/
LOCATION:Purrfect Day Cafe\, 1741 Bardstown Rd.\, Louisville\, KY\, 40205\, United States
CATEGORIES:Coffee,Exercise,Pets,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T180000
DTEND;TZID=America/New_York:20240912T190000
DTSTAMP:20260616T130150
CREATED:20240526T034524Z
LAST-MODIFIED:20240526T034524Z
UID:10000214-1726164000-1726167600@things-to-lou.com
SUMMARY:Free Yoga in Christy's Garden
DESCRIPTION:Description from Facebook event: https://www.facebook.com/events/3440486462910102/ \n—- \nJoin the Fab Five of Ashtanga Yoga Louisville for a FREE class the second Thursday of every month. \nBeginning April 11 and running through October 10\, this Half Primary Series class starts at 6 pm and is appropriate for all levels of students. \nBring a mat and a friend and come enjoy practicing yoga in the beauty of historic Paristown. No registration required.
URL:https://things-to-lou.com/events/free-yoga-in-christys-garden-3/
LOCATION:Paristown Arts District – Christy’s Garden\, 720 Brent St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T140000
DTEND;TZID=America/New_York:20240908T160000
DTSTAMP:20260616T130150
CREATED:20240904T162303Z
LAST-MODIFIED:20240904T162303Z
UID:10000650-1725804000-1725811200@things-to-lou.com
SUMMARY:Deeper Well(ness) Gathering
DESCRIPTION:An Ode to Growth\, Healing\, and Self-Care\nJoin us for an afternoon of self-care\, reflection & melodic inspiration! \nSeptember 8th from 2-4pm\nBar Genevieve (730 E Market St) \nDive into a rejuvenating experience at our Deeper Well(ness) Gathering. set in the serene & elegant Bar Genevieve within Hotel Genevieve. This event celebrates Self-Care Awareness Month\, drawing inspiration from Kacey Musgraves’ latest album\, Deeper Well—a powerful tribute to growth\, healing\, and grounding. \nAs part of the event\, you will experience a sound bath sampling by Katherine Martin of Attune Reiki\, take part in activations designed for introspection\, and explore wellness practices & local providers to aid in your self-care journey. Take in the sweet sounds of Kacey’s tunes while mingling with like-minded individuals\, wellness providers and your inner self! \nThe purchase of your $10 ticket will gain you entry into the event and entered into our raffle for a pair of tickets to Kacey Musgraves at the KFC! Yum Center on November 12th! \n  \n***Description from WOW website
URL:https://things-to-lou.com/events/deeper-wellness-gathering/
LOCATION:Bar Genevieve\, 730 E Market St\, Louisville\, KY\, 40202\, United States
CATEGORIES:Spirituality / Religion,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T100000
DTEND;TZID=America/New_York:20240907T120000
DTSTAMP:20260616T130150
CREATED:20240821T185700Z
LAST-MODIFIED:20240821T185700Z
UID:10000591-1725703200-1725710400@things-to-lou.com
SUMMARY:Louisville Somebody Society: "The Self Love Experience"
DESCRIPTION:Join us for a Self Love experience on September 7th 2024 at Valaterra- the premiere wellness retreat! \n  \nMeet new friends while putting yourself first as you experience the best self care goods and services from around Louisville. At the event\, rotate between experiences to learn about the best ways to show yourself some love. \n  \nAll guests will be greeted with small bites and drinks upon arrival\, along with event goodie bags and the chance to mingle and prep for the event with our retreat center vendors. Then\, all guests will be guided to their experiences. Rotations include guided soul finding meditation\, nature walks along the private stream\, and a fire drumming sound healing. All guests will experience each station\, then will be invited to enjoy mini sessions! \n  \nMini sessions will be provided by local vendors and self care service providers such as yoga studios\, cosmetics\, breathwork and more! \n  \nVendors will be announced soon\, so be sure to check out our Instagram for the first updates! \n  \nTickets include: \nevent access\nonsite parking\n30 minute guided meditation\n30 minute self compassion riverside nature walk\n30 minute drumming/ sound healing session\nsmall bites\nrefreshments\ntote bags\nexclusive vendor shopping\nnetworking / mingling\ngames/ interactive opportunities\nOpportunity to tour the Valaterra retreat Center\nmandela making opportunities\nphoto/ content opportunities \nValaterra Retreat Sanctuary \nValaterra is a magical\, retreat-style\, event space waiting to host you and those you’re desiring to connect with. Born from our founder Valerie’s passion for human connection and cultivating healing in others\, this space and land offers a unique opportunity to re-connect with what’s important to you. Valaterra is just a quick drive from Louisville to rural Oldham county\, and offers a private\, comfortable and peaceful environment for your next workshop\, retreat\, meeting or special event. No matter how long you choose to stay\, the Sanctuary House and acreage are ideal. Our space for a day-time event includes gathering spaces\, patios\, porches\, trails and other meeting space for ideal break-out sessions. \nOur state of the art\, serene house can accommodate individuals up to 12 overnight participants looking for peace and harmony in a natural\, spacious environment. Our spacious ground floor meeting area can accommodate up to 40 people with seminar style seating\, and 30 if you’re in circle. Whether you access The Sanctuary House and 100+ acre property for a personal retreat\, or if you choose to use the space to meet your professional needs\, we are the perfect setting. Valaterra is truly a ‘get away from it all’ retreat space that sets the stage for whatever you’ve set out to accomplish. So get in touch with us. Our staff is equipped and excited to help you craft the experience of your dreams. We’ll see you soon! \n  \n  \nWhat is The Somebody Society? \nWe are a social club made to make friends and become the somebody you have always wanted to be! We often host fun events to gather the community \, promote local buisnesses\, mingle with new people \, and of course dress up ! Check us out on INSTAGRAM and lets be friends! \n  \nBy registering for the event\, you are aware that photos and videos might be taken of you at the event and can be used on our social media pages or other marketing materials. You are agreeing for The Somebody society or any host associated with the event to use your image for these promotional materials. By registering\, you are agreeing for The Somebody Society to send you emails in regards to this event or future events\, along with newsletters to keep up with the club. Attendees acknowledge and voluntarily assume all risks and hazards associated with the event activities and attendance before\, during or after the event.. Attendees further allow the Somebody Society \, its organizers\, hosts\, and affiliates from any and all claims\, liabilities\, or demands arising out of or in connection with their participation. Attendees agree to conduct themselves responsibly\, follow all event rules and guidelines\, and ensure their own safety and well-being during the event. Refunds are not available for this event. \n  \n  \n*Description from eventbrite
URL:https://things-to-lou.com/events/louisville-somebody-society-the-self-love-experience/
LOCATION:Valaterra\, 7101 Shrader Lane\, La Grange\, KY\, 40031\, United States
CATEGORIES:Nature,Social Event / Friend Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240903T180000
DTEND;TZID=America/New_York:20240903T210000
DTSTAMP:20260616T130150
CREATED:20240630T091452Z
LAST-MODIFIED:20240630T091452Z
UID:10000401-1725386400-1725397200@things-to-lou.com
SUMMARY:Wild Workouts - Yoga - Snow Leopard
DESCRIPTION:Website description: \n\n2024 Schedule\nMonday\, July 1 | Giraffe\nFriday\, August 2 | Glacier Run\nTuesday\, September 3 | Snow Leopard \nGates open at 6 p.m.\nClasses begin at 6:30 p.m. \nAdvance Registration Required. Join us for yoga in the wild! We’re bringing back the popular Wild Workout series to the Zoo. We will be offering three unique outdoor yoga classes after the Zoo closes\, so you can stretch in some of your favorite exhibit spaces. \nFor beginners and seasoned practitioners alike\, these yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve overall health and recovery. Closed-toed shoes are strongly encouraged. Guests are also encouraged to bring a refillable water bottle that can be used at the bottle refill stations around the Zoo. \nClasses are $25 each plus processing fee and will be available online only. All fitness levels and abilities are welcome. Tickets must be purchased online prior to the workout in order to attend. \nThe front gate opens at 6:00 p.m. Classes begin at 6:30 p.m. \n\nDescription\nReady to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. All fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes!\nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in July\, August and September we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \n  \nMonday\, July 1 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \n  \nFriday\, August 2 | Glacier Run \nYou’ll BEARly believe how tranquil the award-winning arctic exhibit space Glacier Run can be after the Zoo closes. You may even have a chance to see one of our resident bears strolling through town. \n  \nTuesday\, September 3 | Snow Leopard \nTake in the beauty of our serene\, Himalayan-themed exhibit space\, Snow Leopard Pass. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom. \n\nWild Workout FAQ’s \nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213. \nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo. \nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates. \nWill I have to pay for parking? No\, parking is included with your class reservation fee. \nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm. \nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed. \nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm. \nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts. \nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable. \nWill there be childcare available? There will not be childcare available during these after-hours events. \nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration. \nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome! \nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately. \nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces. \nHow old should participants be? Participants should be 12 and older. \nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18. \nIs there a discount for children? No discounts are offered at this time.
URL:https://things-to-lou.com/events/wild-workouts-yoga-snow-leopard/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240831T110000
DTEND;TZID=America/New_York:20240831T120000
DTSTAMP:20260616T130150
CREATED:20240829T195503Z
LAST-MODIFIED:20240829T195503Z
UID:10000611-1725102000-1725105600@things-to-lou.com
SUMMARY:Turtle Yoga
DESCRIPTION:The first of its kind Turtle Yoga class was such a hit that we had to make it monthly! \nJoin yoga instructor Tavi Tichenor for an hour-long session of yoga\, Flow then Slow style. This session will be 50% vinyasa and 50% restorative. \nThis class is BYOM – Bring your own mat! \nAges 16 + \nFriendly animal ambassador Apache\, the rescued (and very social) sulcata tortoise\, will join the class\, wandering among our guests. \nProceeds benefit Second Chances Wildlife Center’s wildlife rehabilitation and environmental education programs.
URL:https://things-to-lou.com/events/turtle-yoga/
LOCATION:Second Chances Wildlife Center\, 487 Gentry Lane\, Mt. Washington\, KY\, 40047\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240829T180000
DTEND;TZID=America/New_York:20240829T190000
DTSTAMP:20260616T130150
CREATED:20240823T232610Z
LAST-MODIFIED:20240823T232610Z
UID:10000601-1724954400-1724958000@things-to-lou.com
SUMMARY:Pure Barre Cherokee Park Parking Lot Pop Up
DESCRIPTION:Event Name:\nPure Barre Cherokee Park Parking Lot Pop Up \nEvent Date:\n2024-08-29 \nLocation:\n2294 Lexington Rd Louisville KY 40206 \nEvent Host:\nPure Barre Cherokee Park \nEvent Description / Other Info:\n6pm\nFree Barre Class\nFood & Drink\nRaffles/Prizes\nLocal Vendors
URL:https://things-to-lou.com/events/pure-barre-cherokee-park-parking-lot-pop-up/
LOCATION:Pure Barre Cherokee Park\, 2294 Lexington Rd\, Louisville\, KY\, 40206\, United States
CATEGORIES:Block Party / Community Festival,Exercise,Food & Drink,Pop-Up Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T183000
DTEND;TZID=America/New_York:20240822T203000
DTSTAMP:20260616T130150
CREATED:20240821T054449Z
LAST-MODIFIED:20240821T054449Z
UID:10000566-1724351400-1724358600@things-to-lou.com
SUMMARY:Neon Nights: by Wel at Humana
DESCRIPTION:This free\, neon-themed bootcamp class is open to all fitness levels. Our high-energy coaches\, Dana\, Xavier\, and Jason will lead you in a full-body workout\, offering the perfect blend of cardio and strength training. \nStay after class and explore The Village Market for happy hour\, food discounts\, and a live DJ. \nAll attendees will be entered into our largest giveaway of the year – a chance to win four-day passes to Bourbon & Beyond AND Louder than Life. \nWe’ll also have several experience stations set up after class for attendees to learn more about local businesses\, taste samples\, and enter into exclusive raffles. \nSome of this year’s partners include: \nFleet Feet\nInflate Louisville\nMyriad Hotel\nElixir Kombucha\nVyFy Wellness Club\nAnd more! \nCost? Giving. While the event is free\, we’re asking attendees to donate shower room supplies (i.e. toothpaste\, toothbrushes\, deoderant\, etc.) for St. John Center. So\, throw on something bright and join us August 22! \nEventbrite Event Series \nInstagram \nFacebook \nWebsite \nNEED TO KNOW \nBootcamp is a high intensity class focused on full body movements using your own body weight. The class will offer movement modifications and vary in intensity.\nFood and drink are not included with your ticket.\nPlease bring a water bottle to stay hydrated.\nPlease also bring a yoga mat or towel to place on top of the turf field. Wel at Humana will supply a limited number of mats on a first come-first serve basis.\nPARKING DETAILS \nParking is available in the large lot off of Vine\, right across the street from the stage. Street parking is also available.
URL:https://things-to-lou.com/events/neon-nights-by-wel-at-humana/
LOCATION:Paristown Arts District\, 731 Brent Street\, Louisville\, KY\, 40204\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240808T180000
DTEND;TZID=America/New_York:20240808T190000
DTSTAMP:20260616T130150
CREATED:20240526T034333Z
LAST-MODIFIED:20240526T034333Z
UID:10000213-1723140000-1723143600@things-to-lou.com
SUMMARY:Free Yoga in Christy's Garden
DESCRIPTION:Description from Facebook event: https://www.facebook.com/events/3440486462910102/ \n—- \nJoin the Fab Five of Ashtanga Yoga Louisville for a FREE class the second Thursday of every month. \nBeginning April 11 and running through October 10\, this Half Primary Series class starts at 6 pm and is appropriate for all levels of students. \nBring a mat and a friend and come enjoy practicing yoga in the beauty of historic Paristown. No registration required.
URL:https://things-to-lou.com/events/free-yoga-in-christys-garden-2/
LOCATION:Paristown Arts District – Christy’s Garden\, 720 Brent St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T180000
DTEND;TZID=America/New_York:20240802T210000
DTSTAMP:20260616T130150
CREATED:20240630T091322Z
LAST-MODIFIED:20240630T091322Z
UID:10000400-1722621600-1722632400@things-to-lou.com
SUMMARY:Wild Workouts - Yoga - Glacier Run
DESCRIPTION:Website description: \n\n2024 Schedule\nMonday\, July 1 | Giraffe\nFriday\, August 2 | Glacier Run\nTuesday\, September 3 | Snow Leopard \nGates open at 6 p.m.\nClasses begin at 6:30 p.m. \nAdvance Registration Required. Join us for yoga in the wild! We’re bringing back the popular Wild Workout series to the Zoo. We will be offering three unique outdoor yoga classes after the Zoo closes\, so you can stretch in some of your favorite exhibit spaces. \nFor beginners and seasoned practitioners alike\, these yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve overall health and recovery. Closed-toed shoes are strongly encouraged. Guests are also encouraged to bring a refillable water bottle that can be used at the bottle refill stations around the Zoo. \nClasses are $25 each plus processing fee and will be available online only. All fitness levels and abilities are welcome. Tickets must be purchased online prior to the workout in order to attend. \nThe front gate opens at 6:00 p.m. Classes begin at 6:30 p.m. \n\nDescription\nReady to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. All fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes!\nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in July\, August and September we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \n  \nMonday\, July 1 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \n  \nFriday\, August 2 | Glacier Run \nYou’ll BEARly believe how tranquil the award-winning arctic exhibit space Glacier Run can be after the Zoo closes. You may even have a chance to see one of our resident bears strolling through town. \n  \nTuesday\, September 3 | Snow Leopard \nTake in the beauty of our serene\, Himalayan-themed exhibit space\, Snow Leopard Pass. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom. \n\nWild Workout FAQ’s \nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213. \nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo. \nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates. \nWill I have to pay for parking? No\, parking is included with your class reservation fee. \nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm. \nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed. \nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm. \nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts. \nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable. \nWill there be childcare available? There will not be childcare available during these after-hours events. \nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration. \nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome! \nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately. \nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces. \nHow old should participants be? Participants should be 12 and older. \nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18. \nIs there a discount for children? No discounts are offered at this time.
URL:https://things-to-lou.com/events/wild-workouts-yoga-glacier-run/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T180000
DTEND;TZID=America/New_York:20240711T190000
DTSTAMP:20260616T130150
CREATED:20240526T034152Z
LAST-MODIFIED:20240526T034314Z
UID:10000212-1720720800-1720724400@things-to-lou.com
SUMMARY:Free Yoga in Christy's Garden
DESCRIPTION:Description from Facebook event: https://www.facebook.com/events/3440486462910102/ \n—- \nJoin the Fab Five of Ashtanga Yoga Louisville for a FREE class the second Thursday of every month. \nBeginning April 11 and running through October 10\, this Half Primary Series class starts at 6 pm and is appropriate for all levels of students. \nBring a mat and a friend and come enjoy practicing yoga in the beauty of historic Paristown. No registration required.
URL:https://things-to-lou.com/events/free-yoga-at-christys-garden/
LOCATION:Paristown Arts District – Christy’s Garden\, 720 Brent St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T180000
DTEND;TZID=America/New_York:20240701T210000
DTSTAMP:20260616T130150
CREATED:20240630T091041Z
LAST-MODIFIED:20240630T091226Z
UID:10000399-1719856800-1719867600@things-to-lou.com
SUMMARY:Wild Workouts - Yoga - Giraffe
DESCRIPTION:Website description: \n\n2024 Schedule\nMonday\, July 1 | Giraffe\nFriday\, August 2 | Glacier Run\nTuesday\, September 3 | Snow Leopard \nGates open at 6 p.m.\nClasses begin at 6:30 p.m. \nAdvance Registration Required. Join us for yoga in the wild! We’re bringing back the popular Wild Workout series to the Zoo. We will be offering three unique outdoor yoga classes after the Zoo closes\, so you can stretch in some of your favorite exhibit spaces. \nFor beginners and seasoned practitioners alike\, these yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve overall health and recovery. Closed-toed shoes are strongly encouraged. Guests are also encouraged to bring a refillable water bottle that can be used at the bottle refill stations around the Zoo. \nClasses are $25 each plus processing fee and will be available online only. All fitness levels and abilities are welcome. Tickets must be purchased online prior to the workout in order to attend. \nThe front gate opens at 6:00 p.m. Classes begin at 6:30 p.m. \n\nDescription\nReady to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. All fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes!\nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in July\, August and September we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \n  \nMonday\, July 1 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \n  \nFriday\, August 2 | Glacier Run \nYou’ll BEARly believe how tranquil the award-winning arctic exhibit space Glacier Run can be after the Zoo closes. You may even have a chance to see one of our resident bears strolling through town. \n  \nTuesday\, September 3 | Snow Leopard \nTake in the beauty of our serene\, Himalayan-themed exhibit space\, Snow Leopard Pass. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom. \n\nWild Workout FAQ’s \nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213. \nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo. \nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates. \nWill I have to pay for parking? No\, parking is included with your class reservation fee. \nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm. \nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed. \nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm. \nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts. \nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable. \nWill there be childcare available? There will not be childcare available during these after-hours events. \nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration. \nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome! \nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately. \nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces. \nHow old should participants be? Participants should be 12 and older. \nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18. \nIs there a discount for children? No discounts are offered at this time.
URL:https://things-to-lou.com/events/wild-workouts-yoga-giraffe/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T160000
DTEND;TZID=America/New_York:20240623T190000
DTSTAMP:20260616T130150
CREATED:20240620T023133Z
LAST-MODIFIED:20240620T023133Z
UID:10000350-1719158400-1719169200@things-to-lou.com
SUMMARY:A Taste for Life 2024
DESCRIPTION:Description from Facebook event: \n\nJoin us June 23rd for A Taste for Life – “Raising awareness for an at-risk industry.” \nGet your early bird tickets!!! \nPurchase your tickets at: https://louky.ticketspice.com/taste-for-life \nTickets are buy one get one half off until Derby!!!!!! Don’t miss this limited time deal! \nIn 2018 Chef Anthony Bourdain tragically took his own life\, sending shockwaves through not only the service industry but through the whole world. If someone so seemingly happy and successful wasn’t openly talking about and dealing with his mental health struggles\, how many others were similarly struggling and hurting? \nIn his honor\, we\, @chefchrisfourpegs\, @ironlo\, @derrick_norris00\, and @cheflee8744\, came together and decided we needed to do something. As chefs\, we realized that there was an important conversation that we needed to have. The stress and pressures of the service industry are immense. We need to take care of each other and talk about the real struggles that we face\, not just in our kitchens and restaurants\, but in our personal lives as well. \nA Taste for Life was born from that idea. We want people to get together\, have fun\, eat great food and start the conversation about mental health and suicide prevention. \nThis amazing event is back for its 5th year featuring; 35+ chefs from your favorite restaurants offering amazing bites\, a silent auction\, DJ Mada OneSeven spinning the tunes\, a bourbon pull\, knowledgeable speakers\, and YOU! Emceed by the amazing @dawnegee ! All benefitting @namilouisville and @petefoundation! \nWe want to help erase the stigma and start the conversation around mental health and suicide prevention. Come and be a part of the solution to this issue that so many face in the shadows. Help to spread the word that #itsoktonotbeok
URL:https://things-to-lou.com/events/a-taste-for-life-2024/
LOCATION:KY
CATEGORIES:Charity Fundraiser,Food & Drink,Wellness
END:VEVENT
END:VCALENDAR