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DTSTART;TZID=America/New_York:20240822T183000
DTEND;TZID=America/New_York:20240822T203000
DTSTAMP:20260619T025925
CREATED:20240821T054449Z
LAST-MODIFIED:20240821T054449Z
UID:10000566-1724351400-1724358600@things-to-lou.com
SUMMARY:Neon Nights: by Wel at Humana
DESCRIPTION:This free\, neon-themed bootcamp class is open to all fitness levels. Our high-energy coaches\, Dana\, Xavier\, and Jason will lead you in a full-body workout\, offering the perfect blend of cardio and strength training. \nStay after class and explore The Village Market for happy hour\, food discounts\, and a live DJ. \nAll attendees will be entered into our largest giveaway of the year – a chance to win four-day passes to Bourbon & Beyond AND Louder than Life. \nWe’ll also have several experience stations set up after class for attendees to learn more about local businesses\, taste samples\, and enter into exclusive raffles. \nSome of this year’s partners include: \nFleet Feet\nInflate Louisville\nMyriad Hotel\nElixir Kombucha\nVyFy Wellness Club\nAnd more! \nCost? Giving. While the event is free\, we’re asking attendees to donate shower room supplies (i.e. toothpaste\, toothbrushes\, deoderant\, etc.) for St. John Center. So\, throw on something bright and join us August 22! \nEventbrite Event Series \nInstagram \nFacebook \nWebsite \nNEED TO KNOW \nBootcamp is a high intensity class focused on full body movements using your own body weight. The class will offer movement modifications and vary in intensity.\nFood and drink are not included with your ticket.\nPlease bring a water bottle to stay hydrated.\nPlease also bring a yoga mat or towel to place on top of the turf field. Wel at Humana will supply a limited number of mats on a first come-first serve basis.\nPARKING DETAILS \nParking is available in the large lot off of Vine\, right across the street from the stage. Street parking is also available.
URL:https://things-to-lou.com/events/neon-nights-by-wel-at-humana/
LOCATION:Paristown Arts District\, 731 Brent Street\, Louisville\, KY\, 40204\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
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DTSTART;TZID=America/New_York:20240808T180000
DTEND;TZID=America/New_York:20240808T190000
DTSTAMP:20260619T025925
CREATED:20240526T034333Z
LAST-MODIFIED:20240526T034333Z
UID:10000213-1723140000-1723143600@things-to-lou.com
SUMMARY:Free Yoga in Christy's Garden
DESCRIPTION:Description from Facebook event: https://www.facebook.com/events/3440486462910102/ \n—- \nJoin the Fab Five of Ashtanga Yoga Louisville for a FREE class the second Thursday of every month. \nBeginning April 11 and running through October 10\, this Half Primary Series class starts at 6 pm and is appropriate for all levels of students. \nBring a mat and a friend and come enjoy practicing yoga in the beauty of historic Paristown. No registration required.
URL:https://things-to-lou.com/events/free-yoga-in-christys-garden-2/
LOCATION:Paristown Arts District – Christy’s Garden\, 720 Brent St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T180000
DTEND;TZID=America/New_York:20240802T210000
DTSTAMP:20260619T025925
CREATED:20240630T091322Z
LAST-MODIFIED:20240630T091322Z
UID:10000400-1722621600-1722632400@things-to-lou.com
SUMMARY:Wild Workouts - Yoga - Glacier Run
DESCRIPTION:Website description: \n\n2024 Schedule\nMonday\, July 1 | Giraffe\nFriday\, August 2 | Glacier Run\nTuesday\, September 3 | Snow Leopard \nGates open at 6 p.m.\nClasses begin at 6:30 p.m. \nAdvance Registration Required. Join us for yoga in the wild! We’re bringing back the popular Wild Workout series to the Zoo. We will be offering three unique outdoor yoga classes after the Zoo closes\, so you can stretch in some of your favorite exhibit spaces. \nFor beginners and seasoned practitioners alike\, these yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve overall health and recovery. Closed-toed shoes are strongly encouraged. Guests are also encouraged to bring a refillable water bottle that can be used at the bottle refill stations around the Zoo. \nClasses are $25 each plus processing fee and will be available online only. All fitness levels and abilities are welcome. Tickets must be purchased online prior to the workout in order to attend. \nThe front gate opens at 6:00 p.m. Classes begin at 6:30 p.m. \n\nDescription\nReady to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. All fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes!\nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in July\, August and September we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \n  \nMonday\, July 1 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \n  \nFriday\, August 2 | Glacier Run \nYou’ll BEARly believe how tranquil the award-winning arctic exhibit space Glacier Run can be after the Zoo closes. You may even have a chance to see one of our resident bears strolling through town. \n  \nTuesday\, September 3 | Snow Leopard \nTake in the beauty of our serene\, Himalayan-themed exhibit space\, Snow Leopard Pass. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom. \n\nWild Workout FAQ’s \nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213. \nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo. \nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates. \nWill I have to pay for parking? No\, parking is included with your class reservation fee. \nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm. \nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed. \nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm. \nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts. \nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable. \nWill there be childcare available? There will not be childcare available during these after-hours events. \nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration. \nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome! \nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately. \nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces. \nHow old should participants be? Participants should be 12 and older. \nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18. \nIs there a discount for children? No discounts are offered at this time.
URL:https://things-to-lou.com/events/wild-workouts-yoga-glacier-run/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240711T180000
DTEND;TZID=America/New_York:20240711T190000
DTSTAMP:20260619T025925
CREATED:20240526T034152Z
LAST-MODIFIED:20240526T034314Z
UID:10000212-1720720800-1720724400@things-to-lou.com
SUMMARY:Free Yoga in Christy's Garden
DESCRIPTION:Description from Facebook event: https://www.facebook.com/events/3440486462910102/ \n—- \nJoin the Fab Five of Ashtanga Yoga Louisville for a FREE class the second Thursday of every month. \nBeginning April 11 and running through October 10\, this Half Primary Series class starts at 6 pm and is appropriate for all levels of students. \nBring a mat and a friend and come enjoy practicing yoga in the beauty of historic Paristown. No registration required.
URL:https://things-to-lou.com/events/free-yoga-at-christys-garden/
LOCATION:Paristown Arts District – Christy’s Garden\, 720 Brent St\, Louisville\, KY\, 40204\, United States
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T180000
DTEND;TZID=America/New_York:20240701T210000
DTSTAMP:20260619T025925
CREATED:20240630T091041Z
LAST-MODIFIED:20240630T091226Z
UID:10000399-1719856800-1719867600@things-to-lou.com
SUMMARY:Wild Workouts - Yoga - Giraffe
DESCRIPTION:Website description: \n\n2024 Schedule\nMonday\, July 1 | Giraffe\nFriday\, August 2 | Glacier Run\nTuesday\, September 3 | Snow Leopard \nGates open at 6 p.m.\nClasses begin at 6:30 p.m. \nAdvance Registration Required. Join us for yoga in the wild! We’re bringing back the popular Wild Workout series to the Zoo. We will be offering three unique outdoor yoga classes after the Zoo closes\, so you can stretch in some of your favorite exhibit spaces. \nFor beginners and seasoned practitioners alike\, these yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve overall health and recovery. Closed-toed shoes are strongly encouraged. Guests are also encouraged to bring a refillable water bottle that can be used at the bottle refill stations around the Zoo. \nClasses are $25 each plus processing fee and will be available online only. All fitness levels and abilities are welcome. Tickets must be purchased online prior to the workout in order to attend. \nThe front gate opens at 6:00 p.m. Classes begin at 6:30 p.m. \n\nDescription\nReady to flex your muscles at the wildest workout spot in town? The Louisville Zoo and Flex Appeal invite you to join us for one of our exciting fitness classes at the Zoo. All fitness levels are welcome to take part in this unique event. Each workout will be approximately one hour in length and will take place in different areas of the Zoo. \nSign up now to experience one of our wild classes!\nBecause of the unique atmosphere and the terrain around the Zoo\, closed toed shoes are strongly encouraged. Be sure to bring a water bottle-with dates in July\, August and September we’ll have you sweating before the workouts even start! The Zoo has several bottle refill stations around the park so you should have a fill spot nearby! \nYOGA\nStrike a pose inspired by some of our animal inhabitants and escape from everyday life during our unique outdoor yoga class. From beginners to seasoned practitioners\, our yoga classes are designed to help you increase flexibility\, strengthen muscles\, and improve your overall health and recovery. \n  \nMonday\, July 1 | Giraffe \nFind inspiration in nature as you stretch and strike a pose with our giraffe herd looking on. These gentle giants will soothe your mind and help you find inner peace after a long day. \n  \nFriday\, August 2 | Glacier Run \nYou’ll BEARly believe how tranquil the award-winning arctic exhibit space Glacier Run can be after the Zoo closes. You may even have a chance to see one of our resident bears strolling through town. \n  \nTuesday\, September 3 | Snow Leopard \nTake in the beauty of our serene\, Himalayan-themed exhibit space\, Snow Leopard Pass. You may catch a glimpse of one of the most elusive and graceful members of the animal kingdom. \n\nWild Workout FAQ’s \nWhere will Wild Workouts be held? The Louisville Zoo at 1100 Trevilian Way\, Louisville\, KY 40213. \nWhere will I park? Parking for Wild Workouts will be in the main parking lot in front of the Zoo. \nWhere on Zoo grounds will the Wild Workouts be held? Each Wild Workout class will be held in different areas throughout the Zoo that are suitable for the type of workout being completed. All classes will meet on the Front Plaza of the Zoo\, just inside the entrance gates. \nWill I have to pay for parking? No\, parking is included with your class reservation fee. \nWhat time do the Wild Workouts start? Your class will begin promptly at 6:30 pm. \nWhat time should I arrive? Please arrive between 6:00 and 6:15 pm on the date of your reservation. At 6:15 pm your class warm-up will begin. At 6:30 pm the Zoo gates will close and no other admittance will be allowed. \nWhat if I will be late for my scheduled class? If you are late to your scheduled class you will not be permitted entrance. The Zoo will be closed for this special after-hours event and staff focus will be on the class. Please arrive between 6:00 and 6:15 pm. \nIf I miss a class will I have a chance to make it up? There will be no make-up dates for Wild Workouts. \nCan I get a refund of my registration fee? Sorry\, registration fees are for the benefit of the charity and are non-refundable. \nWill there be childcare available? There will not be childcare available during these after-hours events. \nCan my child attend Wild Workouts with me? Yes\, your child may participate in Wild Workouts with you. However\, your child will need to have their own registration. The parent or guardian will need to sign a waiver on the child’s behalf during their registration. \nDo I need to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts? No\, you do not have to be a member of the Louisville Zoo or Flex Appeal to register for Wild Workouts. Everyone is welcome! \nCan I register for multiple/all of the classes offered? Yes\, you can\, but you will have to register for each class separately. \nWhat happens if it rains? Wild Workouts are rain or shine events. In the event of rain or other inclement weather your instructor may move your class into one of the Zoo’s indoor spaces. \nHow old should participants be? Participants should be 12 and older. \nCan my child attend a Wild Workout alone? For the safety of your child we require a parent or guardian register with anyone under 18. \nIs there a discount for children? No discounts are offered at this time.
URL:https://things-to-lou.com/events/wild-workouts-yoga-giraffe/
LOCATION:Louisville Zoo\, 1100 Trevilian Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240623T160000
DTEND;TZID=America/New_York:20240623T190000
DTSTAMP:20260619T025925
CREATED:20240620T023133Z
LAST-MODIFIED:20240620T023133Z
UID:10000350-1719158400-1719169200@things-to-lou.com
SUMMARY:A Taste for Life 2024
DESCRIPTION:Description from Facebook event: \n\nJoin us June 23rd for A Taste for Life – “Raising awareness for an at-risk industry.” \nGet your early bird tickets!!! \nPurchase your tickets at: https://louky.ticketspice.com/taste-for-life \nTickets are buy one get one half off until Derby!!!!!! Don’t miss this limited time deal! \nIn 2018 Chef Anthony Bourdain tragically took his own life\, sending shockwaves through not only the service industry but through the whole world. If someone so seemingly happy and successful wasn’t openly talking about and dealing with his mental health struggles\, how many others were similarly struggling and hurting? \nIn his honor\, we\, @chefchrisfourpegs\, @ironlo\, @derrick_norris00\, and @cheflee8744\, came together and decided we needed to do something. As chefs\, we realized that there was an important conversation that we needed to have. The stress and pressures of the service industry are immense. We need to take care of each other and talk about the real struggles that we face\, not just in our kitchens and restaurants\, but in our personal lives as well. \nA Taste for Life was born from that idea. We want people to get together\, have fun\, eat great food and start the conversation about mental health and suicide prevention. \nThis amazing event is back for its 5th year featuring; 35+ chefs from your favorite restaurants offering amazing bites\, a silent auction\, DJ Mada OneSeven spinning the tunes\, a bourbon pull\, knowledgeable speakers\, and YOU! Emceed by the amazing @dawnegee ! All benefitting @namilouisville and @petefoundation! \nWe want to help erase the stigma and start the conversation around mental health and suicide prevention. Come and be a part of the solution to this issue that so many face in the shadows. Help to spread the word that #itsoktonotbeok
URL:https://things-to-lou.com/events/a-taste-for-life-2024/
LOCATION:KY
CATEGORIES:Charity Fundraiser,Food & Drink,Wellness
END:VEVENT
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