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X-WR-CALDESC:Events for Things To Lou
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DTSTART;TZID=America/New_York:20260907T180000
DTEND;TZID=America/New_York:20260907T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003511-1788804000-1788807600@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-09-07/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T120000
DTSTAMP:20260811T212540Z
CREATED:20260811T212540Z
LAST-MODIFIED:20260811T212540Z
UID:10005366-1789207200-1789214400@things-to-lou.com
SUMMARY:Try Dragon Boat - Silver Dragons Team Practice - Anyone 12+ can join!
DESCRIPTION:Curious about dragon boating? Come get on the water with the Silver Dragons! This beginner-friendly team practice is open to the public\, and you do not need to be a team member or registered for the festival to participate. \nSilver Dragons Dragon Boat Team Practice – Saturday\, September 12th at 10:00am \n\n  \n🚣 Practice Location: RiverPark Place Marina | Louisville\, KY \n🐉 Team: Silver Dragons \n😎 Ages: 12+ \n🌊 Experience: All skill levels welcome \n🛟 Equipment & instruction: Provided Advance registration is required to save your seat. \nExact practice meeting and check-in information will be provided to registered participants. \nRegister for practice: silverdragons.eventbrite.com \nMeet the Silver Dragons The Silver Dragons are a welcoming local dragon boat team for beginner and intermediate paddlers\, with a focus on technique\, teamwork\, and having a great time on the water. \nThe team is open to new paddlers ages 12+. \nYou can attend a practice just to try dragon boating\, meet the team\, or see if you’d like to join them for race day. \nRegistered Silver Dragons team members receive priority seating at team practices. \nRace With Us October 3! \nThe Silver Dragons are preparing to compete in the 2026 Dragon Boat Festival at Lake Jericho\, happening Saturday\, October 3\, at Lake Jericho. \nNo previous dragon boat experience is required to join a festival team. \nCoaching\, practices\, and equipment help new paddlers get race-ready. \nFestival information: dragonboatfestivals.org \nFind a team: dragonboatfestivals.org/register/find-a-team \nFull practice schedule: dragonboatfestivals.org/practices/schedule
URL:https://things-to-lou.com/events/try-dragon-boat-silver-dragons-team-practice-anyone-12-can-join/
LOCATION:RiverPark Place Marina\, 1600 River Shore Dr\, Louisville\, KY\, 40206\, United States
CATEGORIES:Exercise,Outdoors
ATTACH;FMTTYPE=image/jpeg:https://things-to-lou.com/wp-content/uploads/2026/08/dragon-boat-festival-at-lake-jericho-louisville-dragon-boat-series-event-beginner-family-friendly-team-building-teen-family-friendly-outdoor-activity-race-endurance-1-e1786482641882.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260914T180000
DTEND;TZID=America/New_York:20260914T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003512-1789408800-1789412400@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-09-14/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T130000
DTEND;TZID=America/New_York:20260919T153000
DTSTAMP:20260915T052552Z
CREATED:20260915T052552Z
LAST-MODIFIED:20260915T052552Z
UID:10006703-1789822800-1789831800@things-to-lou.com
SUMMARY:Seasonal Rhythm Retreat: Autumn Equinox
DESCRIPTION:Come find peace among the trees at our Autumn Equinox mini retreat! \nThese seasonal-focused programs provide the space\, tools\, and guidance for finding sanctuary in the rhythms of nature. \nActivities will include beginner-friendly yoga (with chair yoga option)\, guided meditation\, journaling\, silent reflection and exploration in nature\, and simple crafts with natural materials. \nJoin us to sync your life to nature’s cycles and learn about the phenology of the natural world. \n\nSaturday\, Sept. 19th 1-3:30pm\n$15 registration\nMinimum age 16
URL:https://things-to-lou.com/events/seasonal-rhythm-retreat-autumn-equinox/
LOCATION:Horine Reservation\, 12408 Holsclaw Hill Rd\, Fairdale\, KY\, 40118\, United States
CATEGORIES:Exercise,Hobbies / Crafting / Arts / Handmade,Outdoors,Wellness
ATTACH;FMTTYPE=image/png:https://things-to-lou.com/wp-content/uploads/2026/09/autumn-equinox-flyer-real-estate-flyer-e1789451390518.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T180000
DTEND;TZID=America/New_York:20260921T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003513-1790013600-1790017200@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-09-21/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T183000
DTEND;TZID=America/New_York:20260923T200000
DTSTAMP:20260912T074846Z
CREATED:20260912T074846Z
LAST-MODIFIED:20260912T074846Z
UID:10006687-1790188200-1790193600@things-to-lou.com
SUMMARY:Bourbon &a Beyond Pre-Party Embody- Feminine Movement Meditation
DESCRIPTION:WHAT IF YOU STARTED BOURBON & BEYOND BY COMING BACK TO YOURSELF?! \nThe night before the music begins\, meet us at Foxhollow Farm for EMBODY a feminine movement meditation held under the energy of the Fall Equinox. \nThis isn’t a dance class. \nIt’s ecstatic\, somatic\, shamanic\, intuitive movement designed to help women drop out of the mind and back into the body. \nTo shake off the week To release. To reconnect. To feel powerful\, sensual\, grounded\, alive. \nThink less follow the choreography and more \nClose your eyes\nFeel the beat\nTrust your body\nLet her lead\nThen step into the four day music festival weekend already feeling open\, grounded\, embodied\, and fully Alive. \nEMBODY @foxhollowfarm \nFall Equinox energy \n630pm-8pm \nThe night before Bourbon &a Beyond 9.23 $33 \nLed by Embodiment Fascilitator @lindsevwinkler A DIFFERENT KIND OF PRE-PARTY \nLink in bio to reserve your spot today!
URL:https://things-to-lou.com/events/bourbon-a-beyond-pre-party-embody-feminine-movement-meditation/
LOCATION:Foxhollow Farm\, 8905 Hwy 329\, Crestwood\, KY\, 40014\, United States
CATEGORIES:Exercise,Wellness
ATTACH;FMTTYPE=image/png:https://things-to-lou.com/wp-content/uploads/2026/09/inbound2031033490065226535-e1789199845972.png
ORGANIZER;CN="Lindsey Winkler / Unbound Soma":MAILTO:lindseywinkler@live.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T080000
DTEND;TZID=America/New_York:20260926T090000
DTSTAMP:20260912T074140Z
CREATED:20260912T073654Z
LAST-MODIFIED:20260912T074140Z
UID:10006685-1790409600-1790413200@things-to-lou.com
SUMMARY:Barre in the Park
DESCRIPTION:FREE Barre in the Park! Join Pure Barre Cherokee Park Sept. 26 at 8AM at Baringer Hill for a 45-min Classic + Align Fusion. \nBarre in the Park 🌳✨ \nFREE outdoor barre class! \nTake your workout outside with Pure Barre Cherokee Park! \nJoin us Saturday\, September 26 at 8:00 AM at Baringer Hill for a 45-minute Classic + Align Fusion surrounded by fresh air\, beautiful views\, and your favorite barre community. \nThis special outdoor class combines the signature strength and sculpting of Pure Barre Classic with the mindful movement\, balance\, and mobility of Align — giving you the perfect mix of challenge and reset. \nWhether you’re a longtime Pure Barre lover or brand new to barre\, all fitness levels are welcome! No Pure Barre experience necessary. \nCome move with us\, soak up the sunshine\, and experience barre in a whole new setting. Grab your water bottle\, bring a friend\, and meet us in the park! 💪🌿 \n📅 Saturday\, September 26\n⏰ 8:00 AM\n📍 Baringer Hill\n⏱️ 45-minute Classic + Align Fusion\n🎟️ FREE — registration required \nSpots are limited\, so reserve your spot and bring a friend!
URL:https://things-to-lou.com/events/barre-in-the-park/
LOCATION:Cherokee Park
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/png:https://things-to-lou.com/wp-content/uploads/2026/09/barre-in-the-park-flyer-e1789199889922.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T090000
DTEND;TZID=America/New_York:20260926T120000
DTSTAMP:20260916T180805Z
CREATED:20260916T180805Z
LAST-MODIFIED:20260916T180805Z
UID:10007089-1790413200-1790424000@things-to-lou.com
SUMMARY:The Portland Almost 5K Fun Run
DESCRIPTION:Run\, jog\, or walk in this annual fun run from Sprak Skateboarding to Shippingport Island to Lannan Park and back starting at 9:00AM! \n\nThe Portland Almost 5K Fun Run is coming Saturday\, September 26th at 9AM! \nHave you been training? Have you signed up yet? \nEither way\, we hope to see you that morning at Sprak Skateboarding (@sprakskateboarding)\, from which we’ll be running over to Shippingport Island\, through Lannan Park\, then finishing back at Sprak where there’ll be refreshments and skateboarding demos! \nThere will also be prizes sponsored by Family Health Centers (@fhclouisville) and Fleet Feet (@fleetfeetlouisville) for more than just the winners! \nWe can’t wait to see you all! #portlandlove \n  \n***description from IG post \nSign up here
URL:https://things-to-lou.com/events/the-portland-almost-5k-fun-run/
LOCATION:Sprak Skateboarding\, 800 N 27th St\, Louisville\, KY\, 40212\, United States
CATEGORIES:Exercise,Museum,Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T100000
DTEND;TZID=America/New_York:20260927T123000
DTSTAMP:20260915T061134Z
CREATED:20260915T061134Z
LAST-MODIFIED:20260915T061134Z
UID:10007082-1790503200-1790512200@things-to-lou.com
SUMMARY:Pilates & Brunch | Bótany Athletics
DESCRIPTION:Our final pop-up of the year is here\, and we’re making it even better than the last! ✨ \nJoin us for Pilates & Brunch on Sunday\, September 27th at 10 AM for a morning affair of movement\, music\, food\, and great energy. \nA special thank you to our amazing partners\, @vitalproteins and @vio2tape\, who will be gifting all participants! 💐 \n🎟️ Tickets are available online and through the link in our bio. \nCome move\, brunch\, and celebrate with us! We can’t wait to see you there. \n***description from IG post
URL:https://things-to-lou.com/events/pilates-brunch-botany-athletics/
LOCATION:The Gillespie\, 421 W Market St\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Food & Drink,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T180000
DTEND;TZID=America/New_York:20260928T190000
DTSTAMP:20251231T070129Z
CREATED:20251231T070129Z
LAST-MODIFIED:20251231T070129Z
UID:10003514-1790618400-1790622000@things-to-lou.com
SUMMARY:Marketplace Hall Yoga (all levels)
DESCRIPTION:Yoga at West Sixth NuLu \n6 – 7pm \nEvent occurs weekly on Monday \nMarketplace Hall Yoga with Harley Gilman. Donation-based\, beginner friendly flow — just come with a mat and any props you’d like to have \nNo registration required \nAll levels are welcome
URL:https://things-to-lou.com/events/marketplace-hall-yoga-all-levels/2026-09-28/
LOCATION:West 6th Nulu\, 817 E Market St\, Suite 101\, Louisville\, KY\, 40206\, United States
CATEGORIES:Beer / Brewery,Exercise
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