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DTSTART;TZID=America/New_York:20250913T070000
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DTSTAMP:20260430T013755
CREATED:20250910T051419Z
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UID:10002972-1757746800-1757750400@things-to-lou.com
SUMMARY:Bourbon & Beyond 5K
DESCRIPTION:The 2025 Bourbon and Beyond 5K takes place at 8 a.m. on Sept. 13\, 2025\, at the Kentucky Expo Center\, located at 937 Phillips Ln. \nThe pre-race fun kicks off at 7 a.m. with music\, light snacks and refreshments\, allowing runners and walkers plenty of time to get warmed up and ready to go at 8 a.m.! The course goes through the Kentucky Exposition Center grounds and Kentucky Kingdom where participants get to enjoy a special Bourbon & Beyond playlist on the course with live music from the Bourbon & Beyond Battle of the Strings Winner “BOURBON REVIVAL” at the finish line. \nThe race will be professionally chip-timed. All participants will receive a commemorative Bourbon & Beyond 5K short-sleeve race shirt and a custom finishers medal. \nPacket pick-up will be held at Planet Fitness located at 4025 Poplar Level Rd\, Louisville\, KY 40213:\n– Thur.\, Sept. 11\, 5 – 8 pm\n– Fri.\, Sept. 12\, 12 – 6 pm \nKentucky Exposition Center – near the Start Line in parking lot E2\n– Sat. Sept. 13 (race morning)\, 7 – 7:45 am
URL:https://things-to-lou.com/events/bourbon-beyond-5k/
LOCATION:Kentucky Exposition Center\, 937 Phillips Lane\, Louisville\, KY\, 40209\, United States
CATEGORIES:Exercise
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DTSTART;TZID=America/New_York:20250913T080000
DTEND;TZID=America/New_York:20250913T120000
DTSTAMP:20260430T013755
CREATED:20250910T052605Z
LAST-MODIFIED:20250910T052605Z
UID:10002975-1757750400-1757764800@things-to-lou.com
SUMMARY:9th Annual "Sista Strut Louisville"
DESCRIPTION:Join us at Louisville Slugger Field for the 9th Annual Sista Strut 3K Walk on September 13th. Everyone that registers will receive the Official Sista Strut T-Shirt\, the Sista Strut backpack\, and all the great sponsor giveaways! \nWHEN: Saturday\, September 13th\, 2025 \nTIME: Rally starts at 8AM\, Walk starts at 10AM \nWHERE: Louisville Slugger Field\, 401 East Main Street\, Louisville\, KY \n\nWhat is Sista Strut? \nSista Strut aims to heighten awareness about the issues of breast cancer in women of color\, as well as provide information on community resources. Studies show that African American women are more likely to get breast cancer at a younger age and have a death rate from breast cancer higher than Caucasian women of the same age. Sista Strut recognizes the strength of survivors\, their family and friends\, heightens awareness\, promotes early detection and the search for a cure. \nDid you know? \nAfrican American women in the U.S. have a 41% higher death rate from breast cancer than white women.\nAfrican American women are more likely than white women to be diagnosed with breast cancer before age 40 and are more likely to be diagnosed with larger tumors.\nAwareness of these issues will help survival rates with earlier diagnoses.\nRegistration Fees: \nNow – July 31st: $15 per individual / $20 per team member\nAugust 1 – August 24th: $20 per individual / $25 per team member\nAugust 25 – September 13th: $25 per individual / $30 per team member \n**’Please note there is a per person processing fee** \nRegistration fee includes the Sista Strut t-shirt and backpack. Team members will also receive the official Team Member Souvenir and the opportunity to take a team photo at the walk. \nT-Shirt Pick Ups: \nWednesday\, September 10th\, 2-6PM at iHeartMedia\, 428 S 4th St #252\, Louisville\, KY 40202\nThursday\, September 11th\, 2-6PM at iHeartMedia\, 428 S 4th St #252\, Louisville\, KY 40202\nSaturday\, September 13th at Louisville Slugger Field before the walk starting at 7:30am \n  \n***WEBSITE
URL:https://things-to-lou.com/events/9th-annual-sista-strut-louisville/
LOCATION:Louisville Slugger Field\, 103 N Preston St\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Running,Wellness
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DTSTART;TZID=America/New_York:20250913T090000
DTEND;TZID=America/New_York:20250913T120000
DTSTAMP:20260430T013755
CREATED:20250910T052841Z
LAST-MODIFIED:20250910T052841Z
UID:10002976-1757754000-1757764800@things-to-lou.com
SUMMARY:NAMI Louisville Step Forward for Mental Health Walk
DESCRIPTION:NAMI Louisville Step Forward for Mental Health Walk \nLocation: Harbor Lawn \nThis year\, we raised funds and awareness for NAMI Louisville’s critical mental health support services in Louisville. Every dollar raised helps us provide classes\, training and support groups for free to individuals\, families and friends\, helping them effectively deal with mental illness and other mental health conditions. \nThe National Alliance on Mental Illness (NAMI) exists to strengthen families and individuals affected by mental illness through education\, support\, and advocacy. NAMI Louisville is your local affiliate of this nationally recognized group. We are the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI Louisville is membership-based and headed by our current Executive Director Nancy Brooks who answers to a board of local peers as well as is supported by a host of dedicated volunteers. \nWe are very excited to host our biggest annual fundraiser on September 13th\, 2025\, with a fundraising goal of $100\,000. The Walk will take place in downtown Louisville\, at Harbor Lawn in Waterfront Park (301 E River Rd\, Louisville\, KY 40202). We have always aimed to meet the needs of our mental health community\, and so now more than ever our non-profit appreciates your support for our operation to continue this valuable work with the increasing demands for mental health education\, advocacy\, and support! \nMore information: https://namilouisville.org/step-forward-walk/ \n  \n**This event is produced by NAMI Louisville\, to contact\, email Nancy Brooks**
URL:https://things-to-lou.com/events/nami-louisville-step-forward-for-mental-health-walk/
LOCATION:Waterfront Park\, 129 River Rd\, Louisville\, KY\, 40202\, United States
CATEGORIES:Exercise,Running,Wellness
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