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Our favorite way to explore the city is with Louisville Food Tours! And you can get 10% off any tour using our promo code “THINGSTOLOU10” — just click here and start your adventure!
This chair yoga class is a great opportunity for students who are new or returning to yoga, or who are dealing with an injury or physical limitations and looking for a gentle way to experience breath and movement. Props are encouraged to allow the body to fully achieve each pose comfortably and modifications provided to […]
🌟 Join our Beginner Bellydance Technique Class! 🌟Discover the art of bellydance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of bellydance. Unleash […]
Start your morning with Get Glowing Yoga at 9:15 AM in Wild Hops Venue Beginner-friendly, gentle yoga. $5 donation. ***Description from Instagram post
Classical Pilates instructor Susan Viers will lead a Pilates mat session that is suitable for beginners and those with experience. We will work to align, lengthen, strengthen, and stretch the body. Come see what this incredible exercise modality is about and leave feeling energized and refreshed. Bring your own mat, towel, and water bottle. NO […]
This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level. You will be guided through poses in a Vinyasa style, beginning with the basics, allowing for more […]
Join Us This Saturday for Walk with a Doc! ✨👟 Kickstart your weekend with fresh air, movement, and meaningful conversations about health. Walking together is a step toward a healthier you! 📅 Date: This Saturday ⏰ Time: 10am 📍 Location: Waterfront Park Louisville, meet near the Lincoln statue, use address 601 River Rd in your […]
Get glowing during gentle yoga, thoughtfully combined with meditation queues. All levels welcome. Bring your mat and join us in the Wild Hops Venue. Pay what you can, suggested donation $10 Stay for food, drinks and fun throughout the market to round out a perfect start to your weekend! ***Description from Facebook
Join us every Saturday morning (weather permitting) for a free timed 5K at Joe Creason Park. All ages, shapes, speeds and abilities are welcome. Walk/run/jog/volunteer/spectate. It’s up to you. parkrun is 5K your way. If you’ve never joined us registration is simple and best of all free. Visit https://www.parkrun.us/register/ and bring a copy of your […]
Instructor Judy Look, certified in Yoga Fit, offers Chair Yoga designed for those who spend much of their time sitting at a desk or for those recovering from injury but all are welcome. Chairs will be provided, bring your own towel and water bottle. 12 PM – 1 PM Chair Yoga — No registration is needed! […]
Our Restorative Yoga and Meditation event allows you to release stress and rejuvenate your mind, body, and soul in a peaceful setting. Come join us for a relaxing session of restorative yoga and meditation at Brew & Sip The Cafe and Roastery. Let go of the week’s stress and find your inner peace in a […]
Release stagnant energy, realign your spirit, and step into the new year with clarity and harmony. We are so excited to have a new space to offer sound healings! Join Hillary Rose, Louisville sound alchemist, at Portal @ fifteen TWELVE on Thursday, January 16th @ 6:30PM for a 1 hour immersive sound experience. We recommend […]
Turtle Yoga with instructor Tavi Tichenor and sulcata tortoise, Apache at Second Chances Wildlife Center! The first of its kind Turtle Yoga class was such a hit that we had to make it monthly! Join yoga instructor Tavi Tichenor for an hour-long session of yoga, Flow then Slow style. This session will be 50% vinyasa […]