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UID:10001343-1736683200-1736686800@things-to-lou.com
SUMMARY:Movement in the Atrium: Chair Yoga
DESCRIPTION:Instructor Judy Look\, certified in Yoga Fit\, offers Chair Yoga designed for those who spend much of their time sitting at a desk or for those recovering from injury but all are welcome. \nChairs will be provided\, bring your own towel and water bottle. \n12 PM – 1 PM\nChair Yoga — No registration is needed! \n  \n***Description from website
URL:https://things-to-lou.com/events/movement-in-the-atrium-chair-yoga/
LOCATION:Speed Art Museum\, 2035 S 3rd St\, Louisville\, KY\, 40208\, United States
CATEGORIES:Exercise,Wellness
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DTSTART;TZID=America/New_York:20250112T140000
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UID:10001338-1736690400-1736697600@things-to-lou.com
SUMMARY:Restorative Yoga and Meditation @ Brew & Sip The Cafe and Roastery
DESCRIPTION:Our Restorative Yoga and Meditation event allows you to release stress and rejuvenate your mind\, body\, and soul in a peaceful setting. \nCome join us for a relaxing session of restorative yoga and meditation at Brew & Sip The Cafe and Roastery. Let go of the week’s stress and find your inner peace in a cozy and welcoming environment. Whether you’re a beginner or a seasoned yogi\, this event is perfect for anyone looking to unwind and recharge. Please bring your mat and a blanket. Don’t miss out on this opportunity to treat yourself to some well-deserved relaxation! \n**Description from Eventbrite
URL:https://things-to-lou.com/events/restorative-yoga-and-meditation-brew-sip-the-cafe-and-roastery/
LOCATION:Brew & Sip The Cafe and Roastery\, 2860 Packerland Way\, Louisville\, KY\, 40213\, United States
CATEGORIES:Exercise,Wellness
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